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    Lower Back Fat - Bulking Problems

    I have recently been on a bulking phase for a few months and have seen some good size gains but i have started to notice some seriously bad weight adding around my lower back and hips.

    Is this...
  • joking obviously left to right im bulking haha

    joking obviously left to right im bulking haha
  • right to left

    right to left
  • 17-19yo.. 2 Year Back Transformation - Check It Out

    http://i211.photobucket.com/albums/bb298/AdamabA/DAT2yearbackprogress.jpg
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    heres a more accurate one ...

    heres a more accurate one

    http://i211.photobucket.com/albums/bb298/AdamabA/IMG_5940.jpg
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    Discuss My Physique - 19 6ft1 95kg

    Dont think my body looks right. Obviously more size is needed, but with regards to symmetry what should i be focusing on?

    Thanks.

    Warning, poor image quality!
    ...
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    I found a similar thread that recommended time...

    I found a similar thread that recommended time off etc but i really cant afford to take any more time off gym currently. im going to go to the gym in the next hour for an arm workout and if it still...
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    Gym Injury - Please Help!

    I was doing quite heavy leg press yesterday at the end of my session after extensive heavy squats, ham curls, front squats etc. I was feeling quite tired. Anyway during the last set of leg press mid...
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    Training Abs When Bulking!

    Im currently bulking and will be for about 6-8 months, I was wondering if I should keep training my abs during this period or will this effect the bulk phase?

    Thanks
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    Yes

    Yes
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    DoesNotLiftButTellsMeToComeAtHim.com/IsThisEverRea...

    DoesNotLiftButTellsMeToComeAtHim.com/IsThisEverReality?
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    inb4 ghost appears to you tonight a steal all...

    inb4 ghost appears to you tonight a steal all your gains, supplements and gym membership.
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    Hit Me Up With Some Reps

    Rep me for heaven

    Neg for hell

    GO!!!!

    if you dont rep a ghost will appear to you tonight a steal all your gains, supplements and gym membership.

    If you do rep, you will make almighty...
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    thanks brah

    thanks brah
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    ty will do

    ty will do
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    Goodluck

    Goodluck
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    About 3800-4000 cals a day w/ near 200-220gs of...

    About 3800-4000 cals a day w/ near 200-220gs of protein
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    I think its a mixture of both cheers

    I think its a mixture of both cheers
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    ANother weak point, "rate bulk"

    ANother weak point, "rate bulk"
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    R8 Dat 2 Month Bulk

    Been bulking for 2 months, here are the results before and currently, 2 months in;

    2 months ago at 83.5kg
    http://i211.photobucket.com/albums/bb298/AdamabA/15IJ5mUi7u0ygqs0qmptW9GcxsITS7969.jpg
    ...
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