Search:

Type: Posts; User: SweetDdee

Page 1 of 3 1 2 3

Search: Search took 0.00 seconds.

  • Thread: F-u, pcos!

    by SweetDdee
    Replies
    47
    Views
    2,676

    12/31 Nutrition IDK LEGZ 10 min...

    12/31
    Nutrition
    IDK

    LEGZ

    10 min elliptical

    Leg extensions
    2 warmup sets
  • Thread: F-u, pcos!

    by SweetDdee
    Replies
    47
    Views
    2,676

    Playing catchup!

    Sorry for the disappearance - I swear I wasn't binge eating and drinking the new year away ;)

    Everything was going well until 1/2 (Wednesday) when I woke up in the middle of the night to be...
  • Congrats on the Xform challenge! It's good to...

    Congrats on the Xform challenge! It's good to have a target date when shooting for a goal. I'll keep an eye out and root for ya!
    Getting through the DOMS is tough - it's just a lot of will power...
  • Replies
    312
    Views
    8,875

    Hitting that personal best I see....Congrats!...

    Hitting that personal best I see....Congrats! Soon you'll set a new one :)

    Hope you and yer hubby have a happy New Year! Here's to heavy lifting in 2013 :D

    Cheers!
  • Happy New Year, JJeane! To healthy attitudes and...

    Happy New Year, JJeane! To healthy attitudes and heavy lifting in 2013!

    :D

    Cheers!
  • Thread: F-u, pcos!

    by SweetDdee
    Replies
    47
    Views
    2,676

    Doms, doms, doms

    I love my bf, but he was complaining about dropping the shampoo bottle on his toe. I was all "honey, that ain't nothin'!" I'm still feeling LEGZ from Friday, back (and a bit of bicep) from yesterday...
  • Replies
    312
    Views
    8,875

    Congrats on the PR's! Your gains are impressive...

    Congrats on the PR's!
    Your gains are impressive - I hope to increase the weights quickly too :D

    I'm quite the newb, so take any advice with a grain of salt, but perhaps it's time for a deload? or...
  • Thread: F-u, pcos!

    by SweetDdee
    Replies
    47
    Views
    2,676

    :D Thx! I feel like I can now pseudo walk the...

    :D Thx! I feel like I can now pseudo walk the walk.

    I was torn between repeating week 4 (as the holiday really cramped my style), buuuuuut I actually want to do some cardio (and I hate...
  • Thread: F-u, pcos!

    by SweetDdee
    Replies
    47
    Views
    2,676

    As yesterday was the first day of gym membership,...

    As yesterday was the first day of gym membership, I figured I'd finally go heavy on the LEGZ!!

    12/28
    Nutrition
    Did not count. 2 cookies for breakfast
    Egg sandwich for lunch
    Wonton...
  • Thread: F-u, pcos!

    by SweetDdee
    Replies
    47
    Views
    2,676

    Holiday Recap and New Month!

    Welcome Back!
    It's good to be done with the holidays and back in the saddle. Although now the weather has taken an official turn towards winter, and it may be a few months before we see 40's and...
  • Merry Xmas, JJeane! Glad to see you've made it...

    Merry Xmas, JJeane!
    Glad to see you've made it out of that storm in one piece - it eventually came up here and dropped us some holiday flurries :)

    Your workouts put mine to shame - I'm tired...
  • Be able to do an unassisted pull up Drop BF...

    Be able to do an unassisted pull up
    Drop BF below 25%
    Pay off student loan #3
    Go on a vacation!
  • Thread: F-u, pcos!

    by SweetDdee
    Replies
    47
    Views
    2,676

    OMG it was :) Thanks! Thankfully not 'end of the...

    OMG it was :) Thanks! Thankfully not 'end of the world' good, but it was a blast.

    Had a mini celebration last night with the BF - we're going to be with our respective families during the holiday,...
  • Thread: F-u, pcos!

    by SweetDdee
    Replies
    47
    Views
    2,676

    Week 4 - First Test

    This morning's weigh in was

    179.5

    srs...

    SOooo a net of -2.5lb! Woot
    But seriously, enough with the newb gainz! I do weigh myself daily, and the scale was consistently 178-180 all week.
    ...
  • Replies
    69
    Views
    2,545

    It is impressive, how the body can bounce back...

    It is impressive, how the body can bounce back from pregnancy. Great job getting it!
    A coworker of mine has a 'fairly' young one (6mo). He's avoids going home and lets his wife deal with it (Shame...
  • Thread: F-u, pcos!

    by SweetDdee
    Replies
    47
    Views
    2,676

    12/20 Nutrition: Cal: 1487 (-17) P: 103g...

    12/20
    Nutrition:
    Cal: 1487 (-17)
    P: 103g (-47g)
    F: 59g (+1g)
    C: 107g (+13g)
    Multivitamin
    Fish Oil
    AMAZING ZOMG!!!! Cookie :D
  • Thread: F-u, pcos!

    by SweetDdee
    Replies
    47
    Views
    2,676

    12/19 Nutrition: Cal: 1572 (+72) P: 155g (+5g)...

    12/19
    Nutrition:
    Cal: 1572 (+72)
    P: 155g (+5g)
    F: 38g (-20g)
    C: 67g (-27g)
    Multivitamin
    Fish Oil

    Workout (LEGS and forearms!!)
  • Nice pic - you're really trim! Group class...

    Nice pic - you're really trim!

    Group class can either be painful (watching so many people with horrible horrible form) or enlightening - you may find it to be gratifying or rewarding. I've made a...
  • Thread: F-u, pcos!

    by SweetDdee
    Replies
    47
    Views
    2,676

    12/17 Nutrition: Cal: 1464 (-36) P: 117g...

    12/17
    Nutrition:
    Cal: 1464 (-36)
    P: 117g (-33g)
    F: 44g (-14g)
    C: 79g (-15g)
    Multivitamin
    Fish Oil

    Did not work out
  • Thread: F-u, pcos!

    by SweetDdee
    Replies
    47
    Views
    2,676

    Thx! I needed that :)

    Thx! I needed that :)
  • Results 1 to 20 of 47
    Page 1 of 3 1 2 3