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Anyone here going to go through a routine to cut before spring break.

I have about %10 BF and am looking to get down to about ~7ish.

Currently im thinking about some hydroxycut paired with...

Ive searched and havent found a relevant thread.

What combination of supplement / workout would be best for a weeklong/2 weeklong program to cut down in time for spring break.

Id say im...

Hi, can someone link me to the suplpements for sale thread please, been searchin for it


*lookin to purchase hydroxycut / fat cutting supp*

thanks

Anyone have experiences with both and what you would suggesT?

Thanks

Nobodys suggesting real gains? THats what i was about to order

Im trying to decide between Universal Real Gains an ON Serious Mass, While it seems like Real Gains has a better profile, Serious Mass cost %50 less.

This is until i look at the serving size.
...

Thank you all for the help, i really appreciate it, thats why i love these forums.

I did not know that diet would equate to a strength gain, i thought it was more for a muscle gain. I suppose i am...

Ive been lifting for a little over a year now, im currently 5'6 / 135lbs. Im feeling that im unusually weak in my chest, as for bench presses. I started at maybe 105 lbs @ 8 reps. Right now, about a...

Hey guys, good to see some BBers on LPC!!! never thought id meet up with u guys again.

Anyone mind sparing some tips to make money, or some help possibly, i can pay u back in the near future :)
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bizzump?

well alot of foods lose nutritional content when microwaving or boiled...no need to be smart about it

When i make homemade chicken soup, i get huge pieces of chicken meat at the bottom. Those of you that go to souplantation know what im talking about ;). My question is does the chicken at the...

Thanks for the input, unfortunately im at a boarding school and dont have access to ovens stoves etc lol. In a month i will, and will definately consider that.

May i please get some quick input on this protein bar. I dont mind some excess ingredients here and there, im not too concerned about a pure clean ingredient bar, on the other hand i dont want...

heh, i plan on doing some more DIY stuff in the summer, actually at a boarding school right now. Im interested in the sustain but its a shame i cant try one first.

What are your inputs on protein cookies, either by scitec,labrada, Chef Jay's. I know apex has one but it is 12 grams, the ones below are > 20 grams. DO they work just as well as protein bars....

1. Are you saying to drink alot of water because of the creatine?
2. Are you not reccomending it because of the caffeine factor, what else would be harmful for younger folks - like me =)

using animal pump, just got my second order, dont really like taking and mixing drinks so i use pills. works for me.

alrighty, im giving my first go tommorow. Haha they bring back nightmares of super cuts lol :)

yes im guessing its the

(3) an immune-support antioxidant blend;

How important is this and what exaclty does it do, how important is it to take