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Why is it necessary to make fun of this kid?

beans. Not sure which one has the highest amount of protein.

also peanuts for snacks.

curls.

jeez give him a break some people just don't know.

No its not gonna help...sry... go pump some iron.

lol azn gangsta

I think u should burn some body fat in addition to the workouts mentioned above.

A glorious dawn with Carl Sagan feat Steven Hawkings.

electricity to power my PC to look at this forum. Add the internet bill to that too.

motivation to look happily forward for the next day.

wow foreman grill that is a lot of cleaning. I use the microwave.

just do it if it is gonna get you your gym membership. I highly doubt they will change their mind, especially if they are the dreaded Asian parents...

I highly suggest reverse barbell curls. It forces even weight on ur forearms unlike the individual reverse barbell curl that doesn't. This exercise is killer but also do the other ones mentioned in...

Do you Cayman Islanders enjoy KFC or is it just for American tourists. I am just curious haven't been to any foreign American fast food.

I have seen people gripping the ropes on cable machines...

the first video posted about the Afgans is really motivational. Especially cause they are in a poor country that is basically starving. Its also kinda funny the arguing too.

I think a three day split should be okay as long as you work out hard every time.

Hey, just curious do French schools teach you perfect English? The schools in the U.S. teach you French but...

Lol they give us 2 breadsticks at our school and call it a lunch. For 2 bucks too!

If your school has Mexican food try that. It generally has a lot of meat.

I am 140 so it gives me 110 lbs to bench with. It is also an incline bench so that will make the 110 feel even harder. throw in a 1" bar and it gets even harder. But I don't do a lot of benching...

Hey I got an actual bench at Big 5 for 54 bucks. However it only supports 250 lbs total including your body weight.

Try using a piano bench. But be warned, those things are not sturdy and may...

Lol, same here. Something about saying "facilities" I think.

I thought the UK was pretty well fed too? I live in the U.S. (California) and we don't eat that much here.

to me it looks okay. I mean it is sure lots more than other people. You are probably getting 90000 more calories than me lol.

How do u have time for homework with that schedule?

I thought this was a troll.