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Type: Posts; User: Deathhawk

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    Well I didn't wanna go too heavy and make...

    Well I didn't wanna go too heavy and make everybody else feel bad. Usually I'll throw on 6 plates/side for 20 just to warmup the joints =P.

    But really, thanks ^_^.
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    I should troll for a while. I could be really...

    I should troll for a while. I could be really good.

    Should I do it?
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    Any top BBer is gonna train his ass off contrary...

    Any top BBer is gonna train his ass off contrary to what that dude is saying.

    But yes, BW is awesome! Light weight mother****er!!!
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    Now about that cookie you promised me......

    Now about that cookie you promised me......
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    Squatted 405x5 today (no vid, sorry)

    Not like it's even that impressive, but it made me very happy. Great form and depth too.

    No belt, bitch pad or vid =P.

    It went like this: 135x10, 225x10, 315x8, 405x5, 315x8,8

    Then I...
  • Great to see so many people taking leg training...

    Great to see so many people taking leg training seriously. It's like impossible to find at the gym usually. Especially with teens.
  • Yup. They can burn like a mother****er if you...

    Yup. They can burn like a mother****er if you really push yourself.
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    I know :(. Like just before legs yesterday I was...

    I know :(. Like just before legs yesterday I was horny as hell.
  • Poll: Periodization is a tried and proven method...

    Periodization is a tried and proven method though. Essentially that's what I'd be doing. And it's just cuz I'm starting to platough and I'm gonna cut soon. Two birds with one stone I figured.


    ...
  • I've done both. I'd have to say it is. ...

    I've done both. I'd have to say it is.



    That's typical, dude. No worries. Just start with good form and work your way up.



    405's my warmup weight. I start my working sets around 985 when...
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    Oh it's really hard ;).

    Oh it's really hard ;).
  • I know. It really sucks when you have to work...

    I know.

    It really sucks when you have to work the next day though.
  • He's actually a nice guy.

    He's actually a nice guy.
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    Well-said. And also huge legs just look awesome....

    Well-said. And also huge legs just look awesome. I big upper body with no legs to match it is pathetic.



    About half the **** I've read supports what you're saying and the other half would...
  • That's why I love legs!!! Cuz very few people can...

    That's why I love legs!!! Cuz very few people can train them correctly.

    Dude look at Tom when he trains. His face would suggest that he's being tortured.



    Yup, and I can empathize with you.
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    Shave and look like Mark (Vin Diesel). That'd be...

    Shave and look like Mark (Vin Diesel). That'd be badass if you could actually pull it off. Most white guys can't.
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    lmao I hope they don't constitute the majority of...

    lmao I hope they don't constitute the majority of your calories.
  • Holy ****, this was the most pain I've had in the gym.

    I'm sure you guys have all read how all the great BBers have passed out 'n' **** while training legs. Well I didn't pass out today, but the pain involved was phenomenal. I did a double drop set with...
  • Poll: Essentially my plan is to implement periodization...

    Essentially my plan is to implement periodization and presently I'm doing the heavy, low volume portion.

    What you're saying makes sense. I'm trying to gain really slow now. No more than .5...
  • Poll: Not sure. I'm 217 now and when I was 195 I had...

    Not sure. I'm 217 now and when I was 195 I had visible abs but not real detailed.It si pretty high though. I'm trying to gain .5 pounds/week. Maybe I'm.....18%. **** IDK.
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