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Ok so I'm probably annoying a few of you bc this is my third post on this subject butt when I get good advice or something new commented that I should look into an I do, if I question back I get no...

I looked for IC3 online and couldn't find it. Does it go by anything else? Also I'm on a tight budget so looking for something that helps but is affordable as well. Thanks for any added advice.

Right so I was wondering if I should be taking DIM to counter any estrogen raising effects. What do you think? I've been doing research on this but in men it's mixed reviews about side effects. I'd...

I've recently started taking DHEA for a variety of reasons and I feel great but in looking further into it I've heard of guys who get back side effects like gyno because it can make your estrogen...

Maybe try starting your day with bulletproof coffee. There's a ton of various recipes out there on how to make it to your liking. (Check out Keto Coffee on pinterest) Actually pinterest is your best...

So I really want to incorporate intermittent fasting into my daily nutritional regime bc it helps me stay in my macros, on track and I just feel altogether great while doing IF.

Now I know the...

Hi there. just curious if anyone has found a product they've used with great results and could recommend or (and the latter is my preference) used/Concocted your own DIY homemade moisturizer/body...

Hi, I've got a huge 5lb bag of whey protein that I like to keep in the fridge til use but I was just wondering how long it'd take for the whey protein powder to go bad? It doesn't say on the package...

I was taking zma for quite awhile, stopped find cheaper alternative. But, I want using it for any kind of fitness goal. Yes, I had heard the "big news reports" when the supp made a splash few years...

Weird question i know but just curious if you coups only use one supplement the rest of your life what would it be?

And i don't mean a supplement combo like c4 where its got a bunch of stuff. I...

Congrats on the weight loss. What you've researched is pretty dead on. I states at 410 n got down to 220. I was terrified of loose skin n I'm still not at my end goal but I don't look anything like...

Hi. Back before the sublingual homeopathic hcg was removed from the market (because it worked) i tried the stuff and program and it worked wonders. It seriously was like the proverbial magic pill. My...

Has anyone tried just plain forskolin? Like when you can go into vitamin shoppe n buy it on its own? I read good things about it but I don't know anyone that's used it and gotten good results.
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Just fyi, I've been following a low carb diet for over 3 years and it's a lifestyle for me...not a diet. There will be times you fall off or stall but you just need to get back up and start back....

Beyond the EC stack has anyone tried just plain forskolin? Like when you can go into vitamin shoppe n buy it on its own? I read good things about it but I don't know anyone that's used it and gotten...

I have. I have a c4 pre workout which I hardly even use anymore. Actually can't remember the last time. I only take it if I'm totally wiped out and need an energy boost to get me motivated to workout...

Didn't do anything. I don't get it myself.

Just quick question and while I've done some research I'd rather hear from you guys who may have had tried something. I'm looking for a good fat burner or something that can help boost my weight...

Ok. I'm sick of taking tons of supplements. Well,don't mind so much n not taking too many but i have 3 questions here in your opinion and experience.

Before you answer a quick synopsis of my...

Thanks for the advice. You can read all you want, even scientific related crap but i like to hear it from those who've actually tried it.