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  • Replies
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    negged for being red

    negged for being red
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    on off days lol

    on off days lol
  • Thread: Everybody!!!

    by The_LB_43
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    and somobody should put that link in the misc...

    and somobody should put that link in the misc with the same message...but im afraid to browse into the misc.
  • Thread: Everybody!!!

    by The_LB_43
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    764

    Everybody!!!

    neg the **** out of this guy for having no respect and just being a douchebag in general.
    http://forum.bodybuilding.com/showthread.php?t=119389161&page=3

    (no e-bully)
    (yes, pis*ed)
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    GTFO... no seriously, vegetarianism and...

    GTFO...

    no seriously, vegetarianism and bodybuilding physically cannot work together unless you supplement unholy amounts
    and for the workout, look for an article called WS4SB3
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    you in da red, no way maneeee i do 2 plates...

    you in da red, no way maneeee


    i do 2 plates for 2-3 on dips, 1 plate for about 10 or so on a good day
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    35? **** that i think 40 is too cold you playing...

    35? **** that i think 40 is too cold
    you playing ball anywhere rite now?
  • 48!!!

    48!!!
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    you dont squat 335 past parallell (which is how...

    you dont squat 335 past parallell (which is how your supposed to do it for football), and then run anything higher than a 4.8

    lifting program seems fine
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    start taking shorter choppier steps when you get...

    start taking shorter choppier steps when you get about 5-8yd away from him, then put your hands on a path that will put them on his numbers, dip down a little at the hips, extend arms while pushing...
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    damn that looks pretty much the same as ours but...

    damn that looks pretty much the same as ours but more speed lol
    where you from man?
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    ^ nobody needs to do half squats, they are...

    ^ nobody needs to do half squats, they are terrible on your knees and dont teach hip flexibility (how are you guna rotate, drive up, and slam if your hips are ****?)
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    damn man. thats gotta suck major. what scheme do...

    damn man. thats gotta suck major. what scheme do you guys run and how did that happen?

    thnx for your response but i ment more along the lines of weightlifting stats and 40yd times and such :)
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    ...? large school as in 5A highschool, or large...

    ...? large school as in 5A highschool, or large school as in D-1AA college?
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    farmers walks and heavy strapless deadlifts

    farmers walks and heavy strapless deadlifts
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    ive grabbed rim and held on a few times with a...

    ive grabbed rim and held on a few times with a running start
    but i cant bring a basketball with me lol
    GJDM
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    ^ where do u coach sir? whut level?

    ^ where do u coach sir? whut level?
  • ^ your stats seem mighty suspious

    ^ your stats seem mighty suspious
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    same here. but i have wide shoulders and they...

    same here.
    but i have wide shoulders and they make my arms look small :/
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    use your legs a bit more. other than that good...

    use your legs a bit more. other than that good job

    when i deadlift, i let the plates touch the floor before the next rep (but theres stilll tension on my back). i feel like it helps with muscle...
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