Search:

Thanks Kim for your reply , yes i have a a professional and she is helping me with my ED , i'll see how my body is responding to 1700cals and from next week i'll increase them to 1800
I'll improve...

I'm 163cm and 56kg , i didn't tracked my food the last 2-3 months, but i think it was very low in calories the most of the days, maybe maximum 1300cal with a lot of cardio
From today i'll try to...

Hi,

Long story short , i'm 26y.o , competed in 2021 , ended with binge eating , then bulimia and for the last 7-8months i would say i have a good relationship with food. Since sept last year i...