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You need to change your diet, and consult an expert.

Proteins are very important even if they get used up during your work. You still have to take protein diets regularly.

There's no problem if it's become obsessive. A little obsession is required. It should not turn into madness though.

You are going great. Nice body. You can build it good.

The best time would be in the morning before breakfast.

Nice idea. Even I will try this.

There is very little time in our life to commit to fitness because our life is very busy around our work and our family.

Because They are mostly on junk Food....

THinking less and trying to talk...

YOu can take some medicines.........

Thanks for the topic...

Yes... Using lower weights for the time being will definitely help you.

This is great build up. I am really amazed. Nice going.
Thanks for posting the pics.

A personal trainer will definitely help you.

Thanks... It was very useful.