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Ive been bulkin for about the last 6 months and wanting to cut 4 the summer. Ive been eating about 250 grams of protein a day and weight about 185. During cutting will i lose any muscle if I start...

Are the supplements pretty good though, besides the price being high?

Hello everyone,
I was wondering how GNC creatine monohydrate and GNC L-Glutamine worked for any of you, or if anyone knows much about it ? Is it good/bad? Thanks for your input.

Work on building mass for now. Cut a couple months before the trip. Building muscle is 10 times harder then it is to burn fat so start asap!

Please help me modify this self made routine, thanks. Trying to bulk to around 195 and wanting to know if this a good plan for doing so.

6'1
180 lbs
20 years old

Monday: Back/Shoulders
1)...

Yeah Same problem here...
I dont have a serious cause of Gynecomastia but its definetly noticeable whenever i wear the right shirt and bugs me enough to wanna do something about it, besides sugery. ...