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Type: Posts; User: shellylee

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  • 03-09-2003 06:25 PM

    Thread: sore arm and shoulder

    by shellylee
    Replies
    5
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    1,297

    sore arm and shoulder

    I love to do standing shoulder press i haven't been able to do it.
    I have injured my arm just above my tricep some days it goes into my shoulder and right down my arm so i'm taking GLUCOSAMINE to...
  • 03-09-2003 06:13 PM

    Thread: Lunges , squats and deadlifts.

    by shellylee
    Replies
    9
    Views
    4,348

    i have always heard if you want big arms you need...

    i have always heard if you want big arms you need to squat.
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