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Actually I might switch Workout B and D so it would be

Monday - Workout A: Squats
Wednesday - Workout B: Olympic lifts
Friday - Workout C: Deadlift
Sunday - Workout D: Bench + Push Press

Let me know how this sounds.

Intermediate lifter
goals:
(1) looking to get stronger
(2) jump higher
(3) would like to compete in Strongman comp sometime

5/3/1 looks like a good powerlifting...

I have this problem too. I read in a few places that it's actually better to wash your face BEFORE working out. It's not the sweat that causes you to break out it's that the sweat is blocking...

I'm just good at putting myself into uncomfortable situations to get better at them (at least now). Chances are I'll just drink a couple more shots, walk to a close bar and then leave after 5...

So I just found out the girl I was hooking up with was dating someone so I kicked her out. So now I need to go the bar by myself. Is there any good way to go to a bar by yourself when everyone...

Raging so much reading the comments. People acting like getting called fat is the worst thing in the world. God i hate fat people and anyone that defends them saying fat is beautiful.

You guys sure like money. I'm making just over 50k a year right now and I have enough money to do whatever I want. Wouldn't mind making more but my spending will probably not increase. Kind of...

Atheism isn't a religion. We don't pretend we have the answers for everything. Retarded people decide they need an answer so they come up with god. Rather than be satsified with a supernatural...

This, women think they deserve everything. They are never going to think a guy is too good for them.

To all you guys worried about drowning, i don't think you saw how big that wave is. You are going to die on impact with that thing.

And just lol at anyone thinking there's a chance you'll slide...

Holy ****, this. I cringed.

There's more "talk" about pull-ups than any other exercise. I basically ignore anyone when they say how many pullups they can do. These contest threads are always full of people saying they can do...

You missed the November 27 deadline already?

Notice how at 1:20 when the girl puts her leg up on the guy he doesn't grab her. He makes as little contact as possible by only having his wrist hold the girls leg up.

This. it's understandable to get the question wrong at first because your first instinct is to go with 1/2. The only thing that would be disappointing is if people couldn't recognize the right...

Right answer has already been stated. But in general you want to think of these probability problems like this.

(Probability of both the given and desired outcome happening) ie. P(two boys)...

Changing my answer to 288. It's just a stupidly written problem.

No you don't have to distribute the 2

Since dividing by 2 is the exact same as multiplying by .5
Problem can be rewritten...

This thread is pissing me off. I'm sure almost everyone that's saying 288 is trolling but there's got to be a few of them that are actually just that stupid.

When you deal with order of...

It looks like your workouts went something like this
Monday: chest
Tuesday: chest
Wednesday: 1/2 squats
thursday: chest
friday: chest

looks ridiculous

edit: goodnight sweet knees

I was a 23 y.o. virgin until this year. Never told anyone and everyone thinks I get around a lot. My problem was I was just terrified of being bad at it (little socially akward). Had many...