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Type: Posts; User: wrknout4life

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    Answer

    I usually did the cardio in one fail swoop. Didn't have time to split it up with 3 kids, and yes I lifted weights. I did a circuit style training routine at least 4 days a week. I NEVER train or...
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    My cardio and diet....

    Hey everyone! Hope this helps......I worked out my entire pregnancy. It was my 3rd one so I knew better this time. I have to say that helped tremendously in my pursuit to get my body back. 2...
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