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Iridocyclitis

I would take:

-OP
-Girl
-Gun
-Kitchen
- TV
- movies + shows

You should try full body or upper/lower or etc..
But stick with it for a bit and compare your results.
I noticed full body and upper/lower worked the best for me.

I like neutral grip pull ups since they do not hurt my wrists.

Sit ups will work your abs, but mainly the hip flexors.
Crunches are better.

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- cooking
- cleaning
- vaginas

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The Wire is the best show.

How did she get the girl's number?

Anyways, you could tell the girl your ex is a psycho. I mean she cannot think you are any lower than what your ex made you out to be.

The note 2 is big. I bought the S3.
Great phone, but I hate the battery life. My old blackberry 8320 got ~4-5 days on standby with charge which is 2x longer than S3

sing

Increase potassium when you go heavily over sodium. ie. eat some damn bananas.
Sodium isn't that bad for you.

Continue at it.
You can do an upper/lower or another good fullbody routine ie.) all pro's.

Do you workout at home or in the gym?

You could try 1 arm cable pushdowns, db skull crushers, and L-extensions (db overhead tricep extensions done 1 handed).

Also, for your dips, cg bench,...

This is part I of Dave Tate teaching how to bench: http://www.youtube.com/watch?v=EHx1gYTA-Rw

There are 7 parts to it.

How long have you been doing presses for? Maybe your triceps or shoulders take over the movement. When I do incline for example I do not feel it in my chest at all (only in the shoulders).

It is...

More frequency.
Protein synthesis only lasts ~36 hours.

Hitting the same exercise 3x a week helps you with form, getting better at that specific exercise, and recovery is decent.

Don't mind the black and yellow block letter one.