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Today is Friday, I didn't quite get today's workout^
Am I to do 5x3 Front Squats AND Back Squat or Box Squats, or ONLY one of the three exercises?

I know I know strong bump but any input?

She moves, walks, talks, and acts like a monkey. Look at how she moves her arms around FFS

Remember, the jews have an undisclosed amount of nukes. You bet they wouldn't think twice before bombing a land of goyims.

You're supposed to make the bouncers YOUR FRIENDS, not your enemies. Tip them + joke around with them and the whole club will be yours.

Strong engineering skills but also strong sense of racial superiority/smugness.
No sense of the beautiful in the arts, land of machine makers.

dearmotherofgod.jpg
they're all quality pics gjdm

The same thread but the other way around would've generated a lock and ban

not mine I found these on google


http://greenobles.com/data_images/mike-tyson/mike-tyson-11.jpg
http://content7.flixster.com/photo/10/47/10/10471069_gal.jpg

^That's further proof there is a power struggle going on. She is trying to assert her dominance, to 'poke you' to see how far she can go.

You have to act like an unmovable wall, like the...

I could feel his muscle tissues collapse under my force.

It's ludicrous these mortals even attempt to enter my realm.

But they aren't independently lab tested are they? (brands such as Optimum Health or Nutrisport). Because MyProtein is.


I got the chills after reading the other thread
...

^Sure but isn't almond butter more expensive?^


IMO as a source of protein canned tuna isn't as cheap as buying full chicken breasts

Eurobrahs can buy pure unflavoured Whey from MyProtein

they actually post the (independent) lab test certificate on their website... and their protein is higher quality and cheaper than most other...

no fake blonde can be a 10/10

Your racist accusation towards me should be directed to the people who believe those things, as mentioned in my post. How do you know I am not black myself?

If you had read the post without being...

http://www.google.com/url?source=imgres&ct=tbn&q=http://www.lostrepublic.us/Graphics/Obama-Drone-Meme.jpg&sa=X&ei=STYHT_brJsTk4QTm8fnhCg&ved=0CAUQ8wc4AQ&usg=AFQjCNEkfa1am0mKNQO2AyaZGw3N3rif-w

Slideshow of recent pictures.


4AU3PU7N8uQ

I'm feeling full just by looking at him. Fat fukk

Arnold is the man.

Bbing, started off from a small house in Gratz, moved to California and conquered Bbing.
Acting, got into Hollywood and didn't utterly fail as an actor.
Governor, two terms as...

I'm skeptical. There's his post on a steroid forum where he asked advice on ?ADP? and everyone told him to be cautious/avoid it because it stresses the heart and kills people etc.

and he had a...