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  • People gonna hate i have no care what people on a...

    People gonna hate i have no care what people on a forum think of meh
  • I agree, reps on r/c op.

    I agree, reps on r/c op.
  • Replies
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    5,916

    Please stop posting. Gain weight, and stop doing...

    Please stop posting. Gain weight, and stop doing dumbass threads. Attention whore.

    Negs on sight to you *******
  • Buy some kryptonite, mix it with some sand from...

    Buy some kryptonite, mix it with some sand from mars, add a pinch of TNT, and boil it in radioactive waste for 1 hour. After that is down, blow it up in area 51 with an Atomic Bomb. Gather the...
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    237,679

    In for Shark Pic :D Awesome thread, looks...

    In for Shark Pic :D

    Awesome thread, looks like a dream to live there
  • Back and Biceps Day Heavy Deads: 10/5/3/3/1...

    Back and Biceps Day

    Heavy Deads: 10/5/3/3/1
    Warm Up: 135(x10)
    Real Weight: 225(x10)/275(x5)/305(x3)/315(x3)/365(x1)-Fail/345(x1) Success

    Bent over bb rows: 8/5/5
    Warm Up: 135(x10)
    Real...
  • Mirin, and also I saw your sterons video

    Mirin, and also I saw your sterons video
  • Good luck with your goals!

    Good luck with your goals!
  • You are into bodybuilding?

    You are into bodybuilding?
  • Well, you are doing cardio on those days, so keep...

    Well, you are doing cardio on those days, so keep the calories at the same height. If too much fat starts getting on lower it a tad, but if you lsoe weight just raise it.
  • What is so good about hyperthrophy? Can you...

    What is so good about hyperthrophy? Can you explain?
  • Walking 2 miles, won't really be a factor. You...

    Walking 2 miles, won't really be a factor. You are currently eating, 2800, and your maintain at 2300?

    You must have weighted yourself in the morning when you weigh lighter (less bloat). Really,...
  • Thanks, they should be good, i liked them.

    Thanks, they should be good, i liked them.
  • What do you guys think of this?

    What do you guys think of this?
  • I improved on you thread. With informational...

    I improved on you thread. With informational links, and a stricter OP. You were general and lacked many things IMO
  • Strong, when i hit 8months i will see where i am...

    Strong, when i hit 8months i will see where i am :D Good job!
  • How long you been doing them? i started 4wks ago

    How long you been doing them? i started 4wks ago
  • I will screen cap-post 2

    I will screen cap-post 2
  • Replies
    9,861
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    348,434

    Audieswu I can't reply to your PM untill you...

    Audieswu

    I can't reply to your PM untill you clear some inventory space.
  • Bumping this to the top of the boards

    Bumping this to the top of the boards
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