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Neither did I, but what I mean is you get an erection for hours...

Ever since I've used the Muscle-tech Nanox9 It kind off had the similar effect of taking a viagra pill at night...

anyone experienced that?

ahh, alright thanks

So there's no possibility it's the supplements ?

This isn't the first time this happened to me.

I went extremely heavy weights for me today after I took Jack3d and Yok3d and 30 minutes after the workout my vision was unclear and sure later I...

i personally take a tuna sandwich or potatoes + chicken breast

good enough for me :D

after a good workout you have to be sore , i can't do 15 pushups after i train chest / tri


No pain no gain :)

sure , why not?

i'll try to use lambarda super charge , i heard it's great (Y)

I think i'll try that :)

i take a whole super market in my bag to school
i eat a lot it's just i can't function after ~11 hours of studying

I take a protein shake with me to school since school food is crappy

i'm thinking of taking a creatine to boost my endurance

what do you think?

it's basically leaves me with 10% energy left through out the day to workout

i wake up at 6:30 am
i get to school at 7:30 am & stay till 5:00 pm ( it's a lot i know )
so when i come back i eat...

Thicker? Whao
Umm aren't lotions like shavers? Like it comes it thicker too?

my friend who's competing decided to wax this time instead of trim his body hair
and the results are great despite of the female softness , but nothing is manlier than muslces right?

so if you...

his upper chest isn't so big ..

I have a problem with my upper chest so i consulted some people with health and nutrition diplomas and the answers i got were similar thought i doubt them :S

They told me my upper chest muscle...

Im in xP

LOOOOOOOOOOOOOOOOOOOOL

well , no pain no gain

woah , your workout is WAY different than mine

this is how mine goes

Day 1 : Chest , Bicep
Day 2 : Back , Tricep
Day 3 : shoulders
Day 4 : Legs

And 3 days off / week

Woooooooooooooooooooot!

thanks a LOT
i think this will help ^_^