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Type: Posts; User: ovahdryve

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    Steps to take after qualifying?

    Recently qualified as a PT in the UK.

    Been looking for work - no success. Extreme lack of Level 2 Gym Instructor Jobs (i.e not PT'ing but just working in a gym), can't afford to PT in a gym and...
  • Thanks again for your kind and informative...

    Thanks again for your kind and informative response.

    May I ask, if a clients goal is stubbornly just 'weight loss' or to have that smaller stomach or perfect abs, would you still include and...
  • Isn't the foam roller mainly for stability? Or...

    Isn't the foam roller mainly for stability? Or can you get a good body-weight workout with these. Would you not opt for resistance bands if anything instead if so? Outdoors I wanted to include a...
  • How do you train clients indoors/outdoors?

    Evening folks.

    Recently completed my Level 3 Diploma in Personal Training and whilst I am currently trying to get my foot in the door working in/for a gym for the experience I am looking to PT...
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    UK Personal Trainers NEED your help...

    How would one go about getting to the top of the field? i.e is it recommended to first start off working in a gym, building up a client base and then being self-employed? I'm about to do my Level 3...
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    Thanks a lot guys for your help. Are all Level...

    Thanks a lot guys for your help.

    Are all Level 2 Fitness Instructor courses and Level 3 Person Trainer courses approved by REPS? Or are there some that aren't? Why is a course recognised REPS so...
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    Bump

    Bump
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    UK Personal Trainers...

    What qualifications do I need to have to get me started in the health and fitness industry. I'm looking to become a fully qualified personal trainer, with the hope of eventually being freelance - am...
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    Was trying to make a smaller eating window for...

    Was trying to make a smaller eating window for better results then again seeing as leangains advocates an 8 hour feeding window guess I could have my biggest meal post work out, as I finish work at...
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    Well that's the thing I break the fast at 1pm,...

    Well that's the thing I break the fast at 1pm, get the rest of my calories in after I finish work at 6pm, then head to the gym and train for an hour where I finish at about 7ish and down a protein...
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    "IF" Intermittent Fasting Question...

    Currently been trying IF for the last few weeks and am thoroughly enjoying it seeing as I don't enjoy eating breakfast anyway.

    REad up on leangains.com and seems to be much emphasis on consuming...
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    Multivitamins - does it make a difference?

    Looking to buy a multi. Is there any difference between high-end and low-end brands? Moreover is a multi even needed if a good diet is sustained?
    If so - any recommendations as to what brand?
    ...
  • Thread: James Deen

    by ovahdryve
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    James Deen = second coolest Jew with Mac...

    James Deen = second coolest Jew with Mac Miller/Drake being number 1.

    edit:Or maybe Mila Kunis <3
  • Thread: lol @

    by ovahdryve
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    mattarama/phaggarama. after my cut call me out...

    mattarama/phaggarama. after my cut call me out and we can compare then.
  • Thread: lol @

    by ovahdryve
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    lolz, don't have any but they will come don't...

    lolz, don't have any but they will come don't worry. in the mean time.... i'm mirin you.

    http://i.imgur.com/C7hQG.jpg
    http://i.imgur.com/xLcPh.jpg
    http://i.imgur.com/C7hQG.jpg...
  • Thread: lol @

    by ovahdryve
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    lolz tl'dr, you're boring me now but dis der cell...

    lolz tl'dr, you're boring me now but dis der cell tech mite help u make some srs gains

    http://www.elec-intro.com/EX/05-14-23/Muscletech_Cell-Tech_Hardcore_6.7lb.jpg
  • Thread: lol @

    by ovahdryve
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    Didn't say I was leaner phaggit. Will take some...

    Didn't say I was leaner phaggit. Will take some pics after bulk where I will naturally of course be a phat phuck hovering around 16% bf max. and show you what its like to have a strong frame. Will...
  • Thread: lol @

    by ovahdryve
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    17, 117lbs. gtfo.

    17, 117lbs.

    gtfo.
  • Thread: lol @

    by ovahdryve
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    So my physique is 'hidden', yet its terrible? How...

    So my physique is 'hidden', yet its terrible? How can it be terrible when I have not showcased it as of yet? Secondly, don't lie, we can see the way your arm is positioned behind your back you're...
  • Thread: lol @

    by ovahdryve
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    Completely different 'poses' so lol at you...

    Completely different 'poses' so lol at you posting that to try and compare/discredit my avi which is old and only put up because its the only image I have of my 'progress'. You're 162lbs. I'm 180....
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