Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: Swrice06

Page 1 of 2 1 2

Search: Search took 0.00 seconds.

  • Protein is a good thing to have, specially for...

    Protein is a good thing to have, specially for post workout. I would go with a whey isolate, or a hydrowhey. I use isolate, and it is a higher quality protein with low carbs (which is perfect) and...
  • Replies
    3
    Views
    874

    Up to you. But I say cut, try to get down to low...

    Up to you. But I say cut, try to get down to low teens BF% then bulk up. That's what I would do. GOod job on the transformation bro keep it up.
  • If you have great form then don't worry. I would...

    If you have great form then don't worry. I would not be concerned with 1 rep maxes on those tho. Move up weight gradually, if you find your doing a weight for 12-15 easy with great form, then move...
  • Replies
    5
    Views
    431

    Weight is going to go up and down, I don't think...

    Weight is going to go up and down, I don't think creatine is really gonna make you gain that quick despite the water retention. Depending on type of creatine you used and if you loaded. Just keep...
  • Your college doesn't have a dining hall? No meal...

    Your college doesn't have a dining hall? No meal plan? Cause you can def get the calories in at a dining hall. And you sure are not getting too much protein with just peanut butter, if anything you...
  • If they make fun of you they are dbags to the...

    If they make fun of you they are dbags to the extreme. F them and do your thing bro. Everyone starts someone, I was the same way at my old gym. It was full of bodybuilders, and not the nice ones,...
  • Replies
    29
    Views
    1,622

    Glad to hear you didn't let some idiot gym trolls...

    Glad to hear you didn't let some idiot gym trolls detour you from your road. Personally I am my own motivation. I look at who I was, what I was, and I look at who I am now and who I am becoming. I...
  • Replies
    22
    Views
    1,693

    Great motivational post brother. You really got a...

    Great motivational post brother. You really got a skill for writing motivational things. Good job.
  • Thread: Different gym

    by Swrice06
    Replies
    3
    Views
    345

    I have memberships at a few different local gyms...

    I have memberships at a few different local gyms and never had that problem when I switch between them. But I do know that I prolly wouldn't be able to get a good workout in if I was to workout at...
  • Replies
    2
    Views
    461

    Years. You can make solid gains and look good...

    Years. You can make solid gains and look good after a year of real good diet and training.
  • Replies
    6
    Views
    510

    Wide grip pull ups are important for back growth,...

    Wide grip pull ups are important for back growth, and the pump is good I do them as a warm-up before either one of my 2 back days, and also will do as a burn out once in awhile as well. They do seem...
  • Replies
    6
    Views
    974

    Good review bro. I agree this product is def...

    Good review bro. I agree this product is def worth a try for anyone. The energy I got from it (full 3 scoops) was crazy. The thing that caught my attention was no propriety blends and clinicly...
  • Replies
    6
    Views
    398

    USPlabs is still producing Jack3d with the DMAA? ...

    USPlabs is still producing Jack3d with the DMAA? Micro is a real outstanding product, which should be no surprise coming from USPlabs. The ingredient profile for Micro is really good and the focus...
  • Replies
    10
    Views
    539

    That was a small cheat meal lol... I wouldn't...

    That was a small cheat meal lol... I wouldn't worry about it, it is one meal (if it was a whole day of cheating then I would worry). Every once in awhile it is good to cheat, some even recommend...
  • Replies
    12
    Views
    323

    Not over training at all in my opinion. It...

    Not over training at all in my opinion. It really depends on you, if your diet is good and you recover good then nothing wrong with it. Your body will tell you if your over training. I would throw...
  • Replies
    3
    Views
    647

    Yeah just go to custom and edit to reflect more...

    Yeah just go to custom and edit to reflect more on your goals. You want to aim for at last 1-1.5g of protein per pound of body weight, so 172g was not a bad thing.
  • Replies
    8
    Views
    1,124

    lol I bet buying all their "recommended"...

    lol I bet buying all their "recommended" supplements cost you a pretty penny. My guess might be something to due with the stims in the fat burner, your body just not use to it and if you started...
  • Hit them weights harder bro. Def a little smaller...

    Hit them weights harder bro. Def a little smaller but little muscle seen man. I don't know what your workout routine is, but I would reevaluate it. I know you said 3 days full body, might want to...
  • Replies
    64
    Views
    2,997

    NanoVapor is insane for me (the full dose). It...

    NanoVapor is insane for me (the full dose). It is a really great pump, the energy is insane too one of the best I tried in that regards. Also great thing about it is 1) no blends 2) clinically...
  • Replies
    5
    Views
    1,165

    If the deficit is not completely just based on...

    If the deficit is not completely just based on diet and takes into account exercise. If you eat to little, your metabolism will slow down and go into survival mode which isn't something your gonna...
  • Results 1 to 20 of 31
    Page 1 of 2 1 2

    Home Store Products Careers Help Contact Us Terms of Use Checkout