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Type: Posts; User: masterg20

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    Don't see them and say there is no hope, I will...

    Don't see them and say there is no hope, I will end up like them. Look at them and say, I don't want to spend my life like that. Use their negative reaction as your motivation. If you weren't trying...
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    It is not good to workout when sick. When you...

    It is not good to workout when sick.

    When you lift, you break down your muscles and tissues and it creates a immune system response because you are breaking down muscle. Unfortunately, because you...
  • If you are in Seattle, Group Health in Bellevue...

    If you are in Seattle, Group Health in Bellevue has an amazing sports medicine doctor. Rosemary Agostini. She's been my doctor for my Achilles tendinosis and AC Joint Injury. She knows her stuff and...
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    I was in the same boat and still am. Go see a...

    I was in the same boat and still am. Go see a sports medicine doctor. I turned out to have Bursitis, Acromioclavicular joint injury and scapular dyskineseas. The sooner you found out what it is, the...
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    My song that gives me that last boost in the gym:...

    My song that gives me that last boost in the gym:

    I Walk On Fire - Hocico
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    I am really emotional kind of person. When I work...

    I am really emotional kind of person. When I work out, I need the blood to flow to make me want to push. I use Firewalking - Hocico to get me pumped.

    SimplyShreddedTV Train Like Hell
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    DOMS happens when your muscles aren't used to...

    DOMS happens when your muscles aren't used to that kind of physicality, so when you first start a regiment, or take too long breaks, your muscles are not used to the strain of the workout and...
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    I would say, you should bring the change you want...

    I would say, you should bring the change you want to see in her life. I would start out with doing something nice for her consistently; complimenting her looks, what she does, bring her flowers to...
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    Sticky: If you post it in the evening it won't make too...

    If you post it in the evening it won't make too much difference. It will just be like you are posting it 12 hours earlier for the next day. ;)
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    Hocico - Firewalking Five Finger Death Punch -...

    Hocico - Firewalking

    Five Finger Death Punch - The Pride

    firewalking is good for any working but The Pride is great when you need burst of energy cause the music plays like it. It is my...
  • Partial Achilles Tear Recovery and TFCC wrist tear workouts

    I need some exercises while I'm recovering.

    I am recovering from achilles tendinosis and cannot put too much weight or stress on it. Lunges and Step ups are out according to my doctor. I can do...
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    looking for motivation and help

    I am in a serious rut right now. Back in february I partially tore my left achilles and I am still recovering from it and cannot do much weight or strenuous activity on it. Back in March I had a...
  • Wow OP. Thank You. What about trying Physical...

    Wow OP. Thank You.

    What about trying Physical Therapy for jogging and leg work?
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    waist at bellybutton: 42 relaxed. 39 sucked in....

    waist at bellybutton: 42 relaxed. 39 sucked in.
    neck 16.5
    chest 40.5 under the arms

    6'1" 224lbs

    pretty much the only measurements that i can't second guess
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    Do you think I would still be able to go hiking?...

    Do you think I would still be able to go hiking? Leg workouts? Swimming? without degenerating my achilles?
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    Doctor confirms i have achilles Tendinosis....

    Doctor confirms i have achilles Tendinosis. Achilles stretching throughout the day and new shoes will eventually alleviate the problem. Have tight muscles and need to train yoga and have a sprained...
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    “Impossible is just a big word thrown around by...

    “Impossible is just a big word thrown around by small men who find it easier to live in the world they've been given than to explore the power they have to change it. Impossible is not a fact. It's...
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    Achilles Tendenosis and twisted wrist

    So 2 months ago I swapped for a minimalist shoe. 3 days into it my achilles started hurting so i stopped wearing it. I iced it and hit it with hot water and epsom salt but 2 months in it still hurts....
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    Sticky: Since i started tracking weights on BB.com 7...

    Since i started tracking weights on BB.com 7 months ago, I have finally powered past 1,000,000lbs of iron. Granted there is a lot of workouts that are untracked, but this is tracked workouts
  • more power to you OP. Haven't touched McDonalds...

    more power to you OP. Haven't touched McDonalds for a nugget from a friend or two in years. can't remember the last time i've hit a burger joint. My 2am fix is Greek yogurt and strawberries.
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