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Thanks for the replies. Ha, I probably did sound like a 2 year old earlier in the day. I was fuming when I walked out. I've cooled down a bit, but still think the 50/50 cut is outrageous.
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Agreed. I've had ACE for 8 years. While I do agree that NASM is a better cert and is required by some gyms (here in the Dallas area at least. They still hire ACE but require you to receive NASM...

Thanks for the reply. When I met with them on Monday, I gave them a wealth of knowledge of the industry. It was a very long meeting. They were very impressed w/ my understanding of the system and...

We moved to a small town over the past summer. Small as in population 6,000. Yeah.

The ONLY gym in town just opened up a couple months ago. They approached me asking if I would be interested in...

I got my materials in July 2008 and took exam first time/passed in November of 2008. I think I was moving through about 2-3 chapters a week, really can't remember. I was a HUGE note-taker though. ...

...AND he doesn't even want to put in the time or effort to RESEARCH A CERT FOR HIMSELF?!! Yikes. When will this industry ever become more accredited?

Ditto. In fact, I don't use pads at all---EVER. I am a very "small" girl too (TMI moment: going to the gyn once a year requires me taking a *****!!). And as someone else said, going to the gym...

Amen. ******** is SUCH a time waster for me. I get on and mindlessly scroll my newsfeed. I may consider "disabling" it in the fall. Done it before and found I had a lot more time. Unsure why I...

And if so...please share your secrets to managing it all and staying motivated!

I am a fulltime business major student (yes, even in the summer) and have a hubby and daughter. Really...

Sorry guys! Back. As you can see from my profile pic....I got really down in the slumps about it for a while and "let myself go" .....again. Trying to crawl back out of my hole.

We have talked...

Wow, really upset to have just seen Jamie Eason's post of ******** confirming that RKP has filed for bankruptcy and the mags Oxygen and MuscleMag are possibly going to be no more :*( I LOVE...

Like your analogy. Makes sense.

Revised with macro info. Someone recommended adding a late night meal. What would you suggest since casein doesn't seem like it is thought to be a good choice anymore.

Ahh, read it...makes sense. first time poster to this forum. Forgive me ;)

Okay...let me revise this:

CURRENT STATS: 5'3, 130-134 lbs (fluctuates), approx 25% BF
GOAL: Lose 15-20 lbs first and foremost/ secondary or goal after weight loss is to tone and harden back up...

Yes, in my waiver I do state I will require proof of health/accidental injury insurance

Thanks for yalls advice. I will have my atty friend take a look at my docs.

Been a while friends! Hope everyone is doing well.

I am starting up a “Kids’ Summer Fitness Program” to help keep kids from being couch potatoes during the summer and get them prepped for...

We already "live the lifestyle." So yeah, this is not some big life changing event. We both are at the gym one hour+ a day/ 6 days a week. We already have the strict diet of chicken, eggs, and...

Since I first began working out back in 2005, it has always been a dream of mine to compete—always. If you go back and look at old posts of mine, you will find me asking questions in the forums...

Hey guys. I have a pretty much new Tuff Stuff CXT-100 we are selling. I bought this about a year ago from busy body for 4300.00 to use for my in-home training business and also personal use. Well,...