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Do they hassle you when you ask for it or?

I always thought his act was funny and loved his prop act even back when he was skinny. Would be cool to see him do some gym prop comedy.

Just like horsepower is to cars. Some work on their cars trying to get more power and have a certian horsepower goal in mind, and other's don't care. You simply aren't in shape if you're 30%...

Your current deal does sound boring, and like someone said absorbs pretty quick. I've been mixing 16 oz 1% milk, two scoops ON Pro Complex, 1 tbsp pb, and 1/2 a banana. Found this article tonight...

No problem, good luck with your goals.

This is one pound of fat...

http://images.43things.com/entry/00/00/bb/48011s.jpg

And this is five pounds of fat...

http://mtdh.ruralinstitute.umt.edu/images/Bernice.jpg

Hope that helps...

What if you tell them it's to lose weight will they still sell it to you or will they hassle you?

I'm definately going to give these a shot.

Well your abs are visable so I'd say around 11%. IMO I'd say it's time to pack some meat on that frame. Kepp up the good work.

I'd add the lifting now, as it can have various benefits. BTW, judging by your pic, you have a solid base to build off of. Keep up the good work.

Ok, I guess this a little rant and I was wondering how many of you had relitives like this. I work hard at building my body, and consider myself to be pretty knowledgable. My dad, and sometimes my...

I love the rope. 9 times out of 10 I'll use it for both pressdowns and overhead extensions. Seems to be much more isolating than a v bar.

I think the word "Bodybuilder", speaks for itself. I think anyone who picks up a weight or exercises in the hopes of improving their body, getting stronger, or for whatever reason, is by definition...

2 pounds a week is the higher range of the scale when you don't want to lose lean body mass also. Anyone can starve themselves down quicker than that, but will look like crap and be more unhelthy...

Good motivation could be imagining all the hard work you put in so far going to crap with all the new slacking. Maybe try picking out someone else in the gym that you want to look like, and remind...

Don't be too quick to stop wearing it, especially since he said to wear it longer. Listen to your body this time and don't prolong what you already have to go through. Good luck on the recovery.

All I could find on google was that he had a successful heart operation a couple years back. There was nothing I fount that pointed to his death. It's weird this post came up, I was just going to...

I thought that was hilarious...but then I saw this one on there too! I'm dying laughing over here.

http://newsroom.ytmnd.com/

Looking like a totally different person, and in such a short time...Keep it up man good job.

Hey man, if you need some visual and verbal tips, check out this Fit Show Episode by Milos Sarcev, he goes into a great detailed explination of the lift. After watching this it made me much more...