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    Well a year later I am still not back to normal...

    Well a year later I am still not back to normal but getting there.

    http://i246.photobucket.com/albums/gg97/bigblockdsm/back_zpsbe4ac4c2.jpg
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    Under the knife here twice here and My recovery...

    Under the knife here twice here and My recovery was a pure nightmare as the first doc ****ed up.
  • same here

    same here
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    rest...yes it should be bcak to normal 6m to 1...

    rest...yes it should be bcak to normal 6m to 1 year or 2 years to never. So Not really I have been to 10 diff doc"4 of them where the sports team doc here in nj/ny" and they have never seen it...
  • love this pic

    love this pic
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    Are you weaker in that arm now ??? Here is...

    Are you weaker in that arm now ???

    Here is my deal. Still not back to normal. Was doing 100pd DB shoulder press before this but now I can only do 55Db shoulder press.
    ...
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    http://i246.photobucket.com/albums/gg97/bigblockds...

    http://i246.photobucket.com/albums/gg97/bigblockdsm/untitledGF_zps6125e0cf.png
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    27% BF 209 pds...

    27% BF 209 pds
    http://i246.photobucket.com/albums/gg97/bigblockdsm/untitled_zps40a0c935.png
    MY RIGHT SIDE..2013...
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    Down but not out

    MY LEFT SIDE RIGHT BEFORE I WAS HURT ...SAME DAY
    http://i246.photobucket.com/albums/gg97/bigblockdsm/527444_3792132756693_1356926316_n.jpg

    MY LEFT SIDE RIGHT AFTER BEING HURT ...SAME DAY...
  • Fullcontactfit

    Fullcontactfit
  • love CL stuff

    love CL stuff
  • Off topic...but are there any deals on white...

    Off topic...but are there any deals on white flood going on ??? Need to order a case
  • White blood or jack 3d mico. The two best pre...

    White blood or jack 3d mico. The two best pre workout i have tried to date
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    EMG/NCS test. That is what I have a app for...

    EMG/NCS test.

    That is what I have a app for next week.
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    No pain when I do pull ups, it helps with the...

    No pain when I do pull ups, it helps with the removing the knot feeling when I wake up. Have a app for a EMG/NCS TEST on tuesday
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    Today was a waste at the Doc as they didnt have...

    Today was a waste at the Doc as they didnt have any power " the whole block"

    Will be going back 2morrow.

    Today I just did sprints and pull ups 3 x 12
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    bubble gum and fruit punch

    bubble gum and fruit punch
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    Great job

    Great job
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    Justed wanted to give an update. I have another...

    Justed wanted to give an update. I have another Doc/MRI Visit 2morrow and Hope to have more info then.

    Thanks Kris
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    update didnt workout on saturday as I had another...

    update didnt workout on saturday as I had another 14 work day..

    Today I woke up with my shoulder killing me again, I wasnt going to workout but a JUGGERNAUT must not let pain stop him or her. ...
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