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They will look nice when they get big

lol, 2 times a week?

sorry, but no

Iron..zinc...vitamins...glucosamine, joint support, list drags on

I got this one guys. Lol, be prepared to get flamed by others, don't take it personally.


Eat right, work out hard. Literally, http://www.simplyshredded.com/exclusive-zyzz-interview.html read...

zyzz@simply shredded. com

I don't use it, it's more of a brain and heart rate pump, i like creatine, its more physical

...+1


Lots of dedication, no matter what the results after a few months, it takes awhile.

Yeah... +1

Your 135, that's pretty small.

No offence, but clean bulk and lift lots!

Age is irrelevant..

Abs? Other than that looking good.

I would work your neck some more, would give you a meaner look.

Also, do you hit all 3 tricep parts? Looks like you just hit the main...

You look way bigger in your pic, good work. Keep it up!

You both look same in your front pics...

Other than that, OP wins tho

You look more than 140.

Goodjob

Maybe your just coming down with a flu, and its a coincidence.

Youve been doing it wrong.


Eat healthy, work harder than ever.

If you work abs everyday you'll burn fat around them. They won't get big, they'll get more defined. Simple

lol, 8's are created aren't they? Not natural?

Serious.
I have no idea.

5lbs, every workout. So.... lat pull downs monday = 100lbs, .....lat pull downs...thursday = 105lbs

LOL, first of all, who gives a **** how old OP is? He started working out early, he gets results early, Age is irrelevant. So drop the ****ing argument =]


Second, school2424, OP got you good...

You hate on zyzz, yet this guys has the body of him

lol are you yokin?