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  • Good pepper sweet Angus

    Good pepper sweet Angus
  • Replies
    11
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    588

    Disregard anything this poster says. ...

    Disregard anything this poster says.

    Complete nonsense.
  • Replies
    16
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    1,079

    Oh you mean any recipe. Try google. There...

    Oh you mean any recipe. Try google.

    There are no 'cutting' foods or recipes.

    If your cutting then eat whatever you feel like. Just stay within your calorie range and hit you macro and micro...
  • Replies
    2
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    155

    What is an endomorth? Edit: location check,...

    What is an endomorth?


    Edit: location check, you sure you're not a hobbit?
  • Replies
    23
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    806

    ^^^^^^^^^^^^ Fasting and bulking seems legit.

    ^^^^^^^^^^^^

    Fasting and bulking seems legit.
  • In. Subbed. Mobility work saved my shoulder.

    In. Subbed.

    Mobility work saved my shoulder.
  • It depends: do you believe in magic?

    It depends: do you believe in magic?
  • Potato within a potato thread.

    Potato within a potato thread.
  • Negged Sorry m8

    Negged

    Sorry m8
  • Replies
    2
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    240

    Pub med studies GI

    I'm trying to gather some studies that challenge the validity of the GI index and the insulin index.

    Have a few but am lost in PUbMed.

    Anyone have links on hand on elements challenging validity...
  • Sauce ...

    Sauce
    http://www.worldpoliticsreview.com/articles/13208/jihad-2020-assessing-al-qaida-s-20-year-plan

    Edit: wall of text

    Hold me.

    Jihad 2020: Assessing Al-Qaida’s 20-Year Plan
    By Aaron Y....
  • Replies
    20
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    768

    Aware but who was pics. Trainers hate...

    Aware but who was pics.



    Trainers hate him.
  • Replies
    7
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    301

    80-10-10

    80-10-10
  • Correlation =\= causation Strong straw man. ...

    Correlation =\= causation

    Strong straw man.

    Pls go.
  • Strong irony. Lol. RIP in peace. You...

    Strong irony.



    Lol.

    RIP in peace.

    You would be negged to red posting this BS in the nutrition section.
  • Replies
    8
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    294

    Your entire diet consists of 8 items lol. ...

    Your entire diet consists of 8 items lol.


    Why do these 8 foods make the cut?
  • Doesn't want to eat 7 meals a day. Eats 6 meals...

    Doesn't want to eat 7 meals a day. Eats 6 meals a day.

    U wot?
  • Replies
    16
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    822

    First thing I would do is fire your trainer. ...

    First thing I would do is fire your trainer.

    Hope his training methods are better than his nutritional advice. I somehow doubt that.

    Calculate your TDEE and macros and report back. If you...
  • 999lb master race crew. Eating ain't cheating.

    999lb master race crew.

    Eating ain't cheating.
  • DCA. No need to cheat.

    DCA.

    No need to cheat.
  • Results 1 to 20 of 91
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