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Type: Posts; User: Big Sexy J

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  • Who's going to win in Vegas? David or Dallas?

    Who's going to win in Vegas? David or Dallas?
  • Replies
    348
    Views
    12,539

    The upped bench frequency is probably going to...

    The upped bench frequency is probably going to last two weeks. Lifting weights more than 3x a week is weird.
  • Since I have to do a token meet to qualify for...

    Since I have to do a token meet to qualify for the IPL meet in November, I am trying to come up with the best way to hit the minimum total (1400). I am leaning towards 700/400/300
  • Thread: 2014 Goals

    by Big Sexy J
    Replies
    160
    Views
    5,641

    1. I guess I did that, but I'm going down to 220...

    1. I guess I did that, but I'm going down to 220 for my last meet of 2014.

    2. I'll try.

    3. I'm not doing a meet in wraps anymore.

    4. I think I will in November.

    5. Same as above.
  • David...I had the same problem leading up to the...

    David...I had the same problem leading up to the Vegas meet last year and it was very bad. It kept me from benching for at least 3 of the last 5 weeks into the meet and I couldn't focus on squats in...
  • I just asked you a simple question. It looks like...

    I just asked you a simple question. It looks like I will think twice before calling your law firm in case I ever get into an accident.

    #hamburgertrain
  • What do you know about taking some Bs to...

    What do you know about taking some Bs to Pound-Town?!?!??!
  • 4 days in a row as (mostly) a spectator at...

    4 days in a row as (mostly) a spectator at powerlifting meets...

    I would consider offing myself.
  • I probably put a good 50 lbs less off 4" blocks...

    I probably put a good 50 lbs less off 4" blocks than I can from the floor.
  • I agree with the SBD knee sleeves not giving...

    I agree with the SBD knee sleeves not giving poundage, but I guarantee if they were a fraction thicker than the IPF/USAPL rules would allow them to be, 90% of USAPL fanboys/nuthuggers would be crying...
  • Replies
    348
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    12,539

    Changing this up for the rest of this offseason,...

    Changing this up for the rest of this offseason, I'll explain more below on why.

    Close Grip Bench Press:

    45x25

    135x10

    135x10
  • Do you weigh in the day/night before the meet or...

    Do you weigh in the day/night before the meet or the morning of?
  • Bulk to 250 now bro bro?

    Bulk to 250 now bro bro?
  • That Lexington Plummer kid got pretty damn...

    That Lexington Plummer kid got pretty damn strong. I've seen his vids on facebook for a couple years or so now and he has made a lot of progress. Good for him.
  • I wonder why? By the way, why are you two...

    I wonder why?

    By the way, why are you two still awake? It is almost 10:00 PM.
  • I eat 1g per lb of bw right now or so. Before...

    I eat 1g per lb of bw right now or so. Before when I did my own nutrition I would always aim for 400g of protein and eat a **** load of carbs and fat to go with it. That's when I was nice and sumo...
  • Replies
    348
    Views
    12,539

    Today I was supposed to squat, but I didn't...

    Today I was supposed to squat, but I didn't squat. I felt like I could have done a squat workout but I had to play it safe and just do some accessory work. I went and got ART done on Tuesday which...
  • That'll be awesome. That meet looks like it will...

    That'll be awesome. That meet looks like it will end up being the best meet of the year
  • Are you jealous that we slept in the same room...

    Are you jealous that we slept in the same room together for a few nights in a row?
  • This will probably be a decent one: ...

    This will probably be a decent one:

    http://www.powerliftingwatch.com/powerlifting-meets/rps/2014/aap
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