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Simple questions:

How great is Animal Flex? Worth the price?


I think im going to continue to use Orange Triad even though I don't really want the Copper in it...is the version with added...

Im not really sure why I wouldnt use supps if im on a cut.....makes little sense to me.

Im still trying to conserve every ounce of lean muscle and possibly build a modest amount. Im still trying...

Info:

31
Coming off of an injury induced layoff,
Want to drop around 50lbs while building strength back
On 2600 Kcal (im big) a day diet / 200Grams of protein a day.

My proposed Stack:
...

Going to add some Green Tea extract for anti oxidant/burner properties.

Should be ok for my energy/PWO needs as I never really used a ton of preworkout stuff...


Thoughts???

Im not a huge fan of burners until someone is pretty close (10-15lbs to their goal weight), so im going to pass on that...im more like 40-45lbs out atm; sorry my profile hasnt been updated for like 5...

I kinda agree excepting for post workout.

I think its fine at that age-especially if youre now training for H.S. sports- to take a post workout shake.

I suggest Dymatize Elite Whey...Im not a...

I got into a minor car accident ~15 mos. ago and tore my knee up a bit. Ive been REALLY inactive for awhile, and i'm in really bad shape, so im just getting back to basics slowly with 6-7 weeks of BW...

Should have been more specific...

Looking for dynamatize or Optimum protein either 5/10 lb bags...or some other respected company maybe.

Orange triad...ADAM or another well repsected...

I used to post a tonne and have a decent amount of reps.

Got a 2nd job bc of the economy and dont post anymore.

Need to buy a good amount of whey protein/Orange triad...maybe an affordable...

Decided to become a real athlete and play Fball?

(inside joke for those who have been here awhile.)

Lol....ahahah guys..

Ok well here is last nights workout.

Working out isnt going to be a problem....eating right is sort of one. The new schedule has me working 6 hours straight so I need to...

2 simple good workouts from the last 2 nights....im working a lot more and doing some other stuff of late so im pretty busy...will post more regularly though.


Workout 1:

Squat-

95 x 6
115...

Im alive just was playing a lot of poker online to hone my SKILLZ bc I hadnt played any cash games for a year or so live....

Then I took my trip...ended up like 780 dollars which was good bc I...

Moroccan chicks are hawt....most of them have curly hair, tan skin and hips/ass like WOW.

They look way different than ARAB chicks from the Mid-East. Morrocans arent exactly "Arabs" blood-wise...

BRB, fappin to a teen chick who is a millionaire and from Barbados.

P.S. Went to a H.S. which was like 40% Jewish and dont remember the chicks there looking like Israeli chicks.

Thats strong, im going to try and hit 225lbs for like 8-10 by the end of this year or something. Im taking it slow bc I have a fairly bum shoulder but the tricep power carries over pretty decently...

One word answer:

Doggystyle.

THREAD/.


Believe me when you are 33 and sitting with a 2 yr old at home and a wife with a messed up vag from child birth you wont be regretting slamming some...

I actually agree....its either tighten it up or extend the cut which ive been sort of alluding to for the last couple weeks.

I mean one way or another ill pay the piper to get to 279.9lbs...
...

225lbs by the end of June....dayum.

Keep it going bro...youll get there.

I TRY to get 2800Kcals or so in 5-6 meals.

Usually Oatmeal and Whey and milk in the morning...everyday during the week, a omelet(mostly whites) on the weekend.

A lot of chicken breast.
3 cans...