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Type: Posts; User: xXSeanXx

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  • Shoulders

    Shoulders
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    1,036

    It wasn't like I couldn't get through the...

    It wasn't like I couldn't get through the workout. I just questioned myself as if I'm actually building muscle or just throwing around weight. Maybe I'm just not eating enough to build muscle.
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    Yeah, your probably right. I gained like crazy in...

    Yeah, your probably right. I gained like crazy in the beginning probably because of noob gains though.

    This is what I have been doing every third day.

    Full Body

    Incline DB Press
    Lying DB...
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    1,036

    Sometimes I feel like I'm just burned out and a...

    Sometimes I feel like I'm just burned out and a lot of days I feel as if I have to drag myself into working out. It seems more like an obligation now than it did when I started. For me, it's hard to...
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    Pretty Much. I built a solid base from just...

    Pretty Much. I built a solid base from just pushups every other day.
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    1,036

    I was trying to do a real slow bulk.

    I was trying to do a real slow bulk.
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    So your saying I should make these changes...

    So your saying I should make these changes reverting back to pushups? Did you read the beginning of the post?
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    milk 110 2.5 12 8 whey 120 1.5 4 24...

    milk 110 2.5 12 8
    whey 120 1.5 4 24
    oats 150 3 27 5
    banana 110 0 29 1

    pb 190 16 7 8
    apple 80 0 23 0
    orange 65 0 16 1
    wheat 180 3 34 8
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    WTF are you talking about. I've been working out...

    WTF are you talking about. I've been working out for a 1yr and a half. I started at 155 and am roughly 20lbs heavier. Don't mistake me for one of the noobs that thinks after a couple of months,...
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    Diet for Not Working Out Anymore

    I've decided that I might just want to do pushups and situps every other day for a while like I used to before I strated lifting. What kind of changes to the diet does this entail? 5' 8" 174.
    Thanks.
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    451

    Any reason for 3x10? I'm only looking to lose...

    Any reason for 3x10? I'm only looking to lose about 8 pounds before I start bulking again.
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    451

    Routine for Cutting

    I just started a cutting diet a couple of days ago. Right now I'm doing a 3x6 routine. Is this the wrong routine for cutting? Should I be doing different numbers, say x10 or x12? Thanks.
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    I don't think I'm advanced, only been working out...

    I don't think I'm advanced, only been working out for a year now. First 6 months were a 4 day split where I gained most of my weight. Last 6 months was the full body twice a week. Would it just be...
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    435

    Wait, how can I overtrain working out only 2...

    Wait, how can I overtrain working out only 2 times a week?
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    435

    Workout Per Week

    Is it possible to gain muscle doing a 6 exercise full body workout twice a week or is that really just maintenence?
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    782

    Like others have already said, form is more...

    Like others have already said, form is more important with shoulder work than any other muscle group. Reduce the weight and really concentrate on form for a couple weeks until you are 100% positive...
  • Poll: I fell like I would have no energy in the...

    I fell like I would have no energy in the morning. There was a couple of times I had to workout 10-11ish on Saturdays and hated it. I get home at 3:00PM during the weekdays so I wait an hour take my...
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    968

    Is it easier to lift more weight with an EZ bar?

    Is it easier to lift more weight with an EZ bar?
  • Thread: Bent-Over Row

    by xXSeanXx
    Replies
    23
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    856

    I did rear delt rows with my back parallel to the...

    I did rear delt rows with my back parallel to the floor and a medium grip while pulling the weight to my neck and killed my lats yesterday which I wasn't trying to do. You learn the most about your...
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    987

    It's been a so called "Limited Edition" flavor...

    It's been a so called "Limited Edition" flavor since I bought it back in October. I don't think it's going anywhere anytime soon.
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