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nahhhht, no pronz for U HehehHhHEHHeheh

but srs, ban me *******s

>needs help with confidence
>asks misc (who 99% are virgins with no friends, life or personality)

dat misc logic

same shiet. its only slightly more optimal but requires alot more smarter lifting to reep the benifits.

I prefer powerlifting over bbing soley because i think i can benefit more from it in terms of my physique

powerlifters have thicker legs and back, something which i wish to achieve. also they look...

Can someone help me out..

im having trouble doing nofap after the 7 day mark because all the evidence and real life no fap experience ive had indicated that t levels drop after 7 days anyway and...

So many generic responses ITT, ughh.

I'm asking now, ban me mods you closet homos

Around 6 months plz, or lifetime, watever

Without posting pics?

Good for you.

I'm talking about bodybuilding, not being healthy, you tard.

What's hard about doing the same thing over and over again for years? Bodybuildings not complicated or hard, it's repetitive, basically just bulking and cutting and getting stronger (for no reason...

Exactly, people here are saying stupid sh*t like 'its 5 hours a week'...no, it's an addiction which means (for me)...tracking macros, training, following the fitness community, YouTube, constant...

Strong^

It's the same for alot of guys except replace dat ass for overall mass

Funny how ever since matt ogus started doing push/pull/legs 90% of misc now di it aswell.

Too much real life ^

I know the feel of compliments and I know the feel of getting atention Because of my body. I get alot of attention, it's bullish*t and materialistic, I don't care if there's a dude or chick mirin my...

Truth. Wish I was strong enough to quit but it's like a drug for me now.

I never knew how many *******s on the misc were in DENIAL till I made the thread..

Glad to see some miscers were man enough to state the truth though

Truth. Also people who claim to lift for health..

Don't worry bro, there's alooooot of ppl who started lifting after a bad brake up. Can be good and bad

I started lifting years ago because I was insecure and needed muscle to add to my value and give me confidence with girls. Now that I see muscle isn't actually that big of a deal in the grand scheme...