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Isopure is 40% off at The Vitamin Shoppe at the moment I believe

1/2 cup cooked broccoli
22 cals, 2g protein, 4g carb, 0g fat

1/2 cup cooked cauliflower
14 cals, 1g protein, 3g carbs, 0g fat

Optimum Nutrition strawberry low carb

Perfect Isopure chocolate low carb

Perfect Isopure vanilla zero carb

They all taste great - I don't understand Taoist's comment.

lift

eat

sleep

take advantage of your natural high test at your age

no offence intended, but wait until you are a fully developed man (hormonally speaking) before manipulating hormone...

you have more than enough REAL test in your young body, and friggin' around with it may have adverse consequences in the future

work with that

libido is sex drive

Cholesterol is important.

Check this site out if you want to know more about the physiological intricacies of it.

http://www.indstate.edu/thcme/mwking/cholesterol.html

I am only doing it for 3 weeks whilst on a keto diet because I am committed to a goal I have set myself.

Besides, my protein shakes taste great.

What are you drinking?

Coincidentally, I only read about it today.

I am going to the pharmacist tomorrow to have a chat.

Don't forget that fibre lowers caloric value

Very nice summary Dedicated1.

I will add the following...

Recent research is proposing (it has not yet been proven) that the DHT causes an autoinflammatory response at the hair follicle.

The...

It takes enormous commitment, and no distractions from family, friends etc. I am in the USA without family and friends so it is easier. Whe I go to customer lunches, I just order an omelette.
...

A Porsche will drive down the street on 87 grade fuel.

It will tear the street up on 96 grade fuel.

www.hypertrophy-specific.com may also add something to your thoughts

The only thing I can think of is that we will not have as good a peristaltic action along the entire length of our guts.

This is because perstalsis is initiated by chewing and swallowing.

Time...

I have just realised why I am copping some grief.

I forgot to mention that I am vegetarian, so meat is out of the question.

I cannot compare it to a meat-based keto diet, but I can say that I...

I disagree with the answers here.

I am doing almost exactly the same thing (except 7 shakes per day, slightly fewer carbs), and getting fantastic results.

In 6 days, I have lost 1kg, almost...

Just thought I would share this with you all.

I am on a Trenabol-X and slightly hypocaloric keto diet regimen at the moment.

I have been using PHs for a few months with the expected occurrence...

Glycaemic Indices...

http://www.mendosa.com/gilistold.htm

D&G,

You are quite right in that GI is only relevant if it is the only food you are eating or if you are eating a combination of...

This rumour probably originated from the effects of ketogenic diets.

Ketones can "intoxicate" the brain and make you a bit fluffy.

Luke32 is correct, but there is more.

When you are cutting, you are hypocaloric. So the body needs to get nutrients from somewhere and it will release cortisol to release fat from adipocytes AND...