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Type: Posts; User: Wildtim

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    The bar should never touch the safeties. If it...

    The bar should never touch the safeties. If it is clanging on them often your doing it wrong. Any time my bar has hit may safeties hard enough to be called a clang (about once in a decade) I was...
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    Damn? Roid rage? I'll hang with you. ...

    Damn?

    Roid rage?

    I'll hang with you.

    Beer chugging contest on three, two, one......


    I could take a regular wheel barrow , ditch the bucket, add a couple of pipes over the handles and...
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    Well....... The rack is OK. It is a decent...

    Well.......

    The rack is OK. It is a decent entry level rack.


    The bench though, not very good. It is the cheapest bench in the powerline line up. Its key feature is its portability not its...
  • When you get into this to the point that you are...

    When you get into this to the point that you are willing to knock down walls so you can put in a whole massive gym set-up you'll want the money you might overspend on a curl bar now.

    All the curl...
  • Yes, there must be something wrong. Dude,...

    Yes, there must be something wrong.



    Dude, 7 hours a day ain't demanding. I get up at 4:30 for my 6:00 shift and I don't get off till 4:00 or later I still get into the gym less than half an...
  • "Real setup" Seven foot bar, Power Rack, and...

    "Real setup"

    Seven foot bar, Power Rack, and Bench.
  • OP here's what I would do in your place: ...

    OP here's what I would do in your place:


    Work until you can hit three sets of six (3x6). Then up the weight by as little as you can (10#'s). This will probably take you down to 3x3 or 3x4 or...
  • Its a curl bar. Save your money until you can...

    Its a curl bar. Save your money until you can get a real set-up and want $1000 straight bar. I have a CAP ez curl bar thats 20+ years old and there is no chrome flaking, no rust and no problem. I...
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    All the supplements and all the routines in the...

    All the supplements and all the routines in the world won't do a darn thing until you figure out how to eat.
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    YES, and the sooner the better.

    YES, and the sooner the better.
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    491

    If it is the type of machine I am thinking of, by...

    If it is the type of machine I am thinking of, by putting your elbows on the pad you would be giving yourself a bit of a mechanical advantage over using it properly while not really changing the...
  • For what reason do you somehow believe you don't...

    For what reason do you somehow believe you don't want a rack?
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    454

    If you are not allowed to bench in a shirt there...

    If you are not allowed to bench in a shirt there is no legal one. Using one in training will not help you a single bit.
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    YOu need to be on any basic beginners routine,...

    YOu need to be on any basic beginners routine, pick one and stick with it for several months. Learn to eat, a lot, if you aren't eating to grow it won't happen, ever.

    If you are in constant...
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    Damn OP don't worry about lifting, worry about...

    Damn OP don't worry about lifting, worry about your basic typing skills. Learn to freaking spell.
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    988

    I thought I put pictures in that post? Anyway...

    I thought I put pictures in that post? Anyway they are still in use Actually i tend to only use one as I can only load one end at a time anyway, and they will hold 400 pounds without cracking. Its...
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    Circuit training and crossfit are two completely...

    Circuit training and crossfit are two completely different things.

    You might want to learn about the differences before sounding like an idiot.
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    ^^^Exactly.

    ^^^Exactly.
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    Agreed. If you work in a shop it would be well...

    Agreed. If you work in a shop it would be well worth it not to have to spend your little free time running to the store, especially as most the mechanics where I work are on overnights and running...
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    Craftsmans been headed downhill for a while. ...

    Craftsmans been headed downhill for a while.

    That said nearly half of my tools are old school Craftsman. They were handed down to me from my dad, some were Grandpa's. I doubt I'll ever need to...
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