Search:

you can also get some saline from the store to use before and after your run.

How long should I wait to squat?

Udo's Oil has worked great for me.

has anyone here tried this routine? how good is it for building mass?

What are some cheap food items that you can get to build mass?

peanut butter
oats

what else?

I've heard the gold's gym adjustable dumbbells are alright.
They are a lot more affordable than bowflex.

looking for a good deal on one of these. Does Dick's still sell them? I haven't seen any on their website.

Why does GNC hire fat chicks?

Plasma Jet?

lol, this thread is crazy.

Why do you want to be taller? I'm 5' 4". I had to learn to accept it.
You're 5' 9", that's a good height.

yea, I told my doc about it and he just looked at me like I was crazy. Maybe it's an allergy

nothing else. But, my body is weird. I get anxiety if I take too much vitamin c or vitamin b. For me, too much vitamin c is a glass of OJ. Gives me a headache also, I don't know, strange. Also if...

around 5 or 6 at night. But, also the next day after taking it I feel real hyped up.
I know it's not the protein. I can eat 5 or 6 cans of tuna along with my daily meals and be fine.

What ingredient in this protein shake would keep me up at night?
I workout in the evening and never had trouble sleeping until I took this Vitol Egg Protein Powder. I don't take supplements...

I had the same problem, mine was in the left forearm. I think it was from doing hammer curls.(I forgot to stretch my forearms) I kept lifting anyway and the pain went away after about a week and a...

I'm about to get a gym membership for a year and I need a good routine to start out with.
When I have lifted in the past, I've just done whatever I could. If I stretch right, it's not hard for me...

I don't know if I got a bad batch, but I can get this stuff to mix well at all.
Even with mixed oatmeal and peanut butter in a blender it still tastes grainy.

I have to use rice milk because I'm...

Stepien A, Chalimoniuk M.
Level of nitric oxide-dependent cGMP in patients with migraine.
Cephalalgia. 1998 Nov;18(9):631-4.
"It is believed that nitric oxide (NO) plays a significant role in...

Why would you want to counter the effects of NO by taking caffeine?

Nitric Oxide causes blood vessels in your body to dilate. The reason that you get migraines is because the blood vessels in your scalp have dilated. So, shouldn't we be told that NO products cause...