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I take BCAA and Glutamine.
I used to mix seperate with water and drink, but they don't mix well and taste even worse.
I started mixing with yogurt and eating it.

Is this o.k. ?
Meaning, am I...

I am already taking lipo6x and am thinking of taking CLA as well.
Any one can give me info. on above would be appricated.

Is it worth it ?
Will it help lose fat faster, is it safe together ?

I am trying at the moment, to lose fat.
Not weight, just fat. Keeping as much muscle as possible.

Question is about CLA

Does it work, should I take it even if I am already taking Lipo 6x ?
If...

I am taking BCAA and Glutamine.
I was mixing them one at a time in water as suggested, but they don't mix well and take even worse.
I started mixing them in with my small 100 gm personal yogurt....

I am on board with the office eating program, but always looking for new ideas. Always try to eat healthy, but don't want to get bored.

I am lucky, as I do have a bar fridge in my office as well...