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Type: Posts; User: Ccm644

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    Sorry to hear the sad news! What's in bold...

    Sorry to hear the sad news!

    What's in bold shows that she is a good women as your a great person so has taught you well!

    Take care!!
  • Great news Thanks for keeping us posted guys...

    Great news

    Thanks for keeping us posted guys

    Have fun Chris
  • Have a good time at the meet! Sure your do...

    Have a good time at the meet!

    Sure your do well as you always prepare well
  • Well done Pictures look good, be great when...

    Well done

    Pictures look good, be great when you have the others

    Those post eats sound very nice, well done with your contests
  • Replies
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    10,151

    You can always rely on the weather here Even...

    You can always rely on the weather here

    Even though you worked every day I bet it was amazing

    Well done for keeping up with training

    It's a real shame that your place has been broken into, I...
  • No pre workouts where brought, food was :) ...

    No pre workouts where brought, food was :)


    Health

    pi**ed off

    Hernia on my arm i have, was told by the doctor they can take my plates out and a mesh in to stop the hernia

    3 and a half...
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    4,203
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    197,684

    Well done for passing Your sessions are...

    Well done for passing

    Your sessions are looking great too

    Sounds great that you and Bob had a Skype session, gets you both on the same track

    First time I've seen a Solution method but im...
  • Thread: educate me

    by Ccm644
    Replies
    2
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    519

    Hi, welcome All of the information is on the...

    Hi, welcome

    All of the information is on the organisers site for how to qualify as a pro

    You need to win your class and overall. I'm sure your pro status lasts for two years so you need to win...
  • Good news your on track for your meet goal! ...

    Good news your on track for your meet goal!

    Enjoy the football
  • I didn't expect that Thank you, that is a fair...

    I didn't expect that

    Thank you, that is a fair point

    I haven't had a pre workout since April but food outweighs supplements anyday
  • Have a voucher for some money off (meaning i can...

    Have a voucher for some money off (meaning i can get one of these pre workouts for £15) so am tempted

    Any thoughts on

    Scitec Nutrition Pow3rd 2.0 Complex

    MuscleTech Nano Vapor Perform...
  • Well done with your prep, go show everyone what...

    Well done with your prep, go show everyone what you have

    Have fun this weekend!!
  • Have fun tomorrow, its were the true enjoyment...

    Have fun tomorrow, its were the true enjoyment starts for you

    Come along way, hitting new lows and are better conditioned then last prep

    Have fun and hit it hard

    Looking forward to pictures...
  • It is a very good suggestion and I will do it...

    It is a very good suggestion and I will do it this weekend

    If I need help il pm you guys (if anyone ever wants to PM no problem)

    I will then upload them


    I have a scan and consultation...
  • Getting closer and closer I know your going to...

    Getting closer and closer

    I know your going to keep pushing all the way

    Enjoy seeing it all coming together
  • Thank you for the comments above Monday and...

    Thank you for the comments above


    Monday and Tuesday I did squats then deadlifts

    I tired a safety squat bar, certainly different and a lot harder

    Went to docters today about my shoulder
    ...
  • Congratulations, have you set a date? Harley's...

    Congratulations, have you set a date?

    Harley's are pretty expensive and so are weddings :p

    Thanks for the positive
  • That is pretty amazing, well done!

    That is pretty amazing, well done!
  • I have not been in here for a while Are you...

    I have not been in here for a while

    Are you currently doing Tri phase?

    I looked at it and it looks good

    Whatever your doing those reps and rest times i bet gets you a pump and takes work

    ...
  • I really dont know what to say I am not...

    I really dont know what to say

    I am not mentally unstable, i can make decisions for myself

    I certainly think you help but i certainly think saying im mentally unstable is too far

    But hey if...
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