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Type: Posts; User: Paulie_G

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    First of all, find another gym, or build a small...

    First of all, find another gym, or build a small one at home.

    Next, read the stickies here. I will say that if you start with a program that focuses on heavy sets of squats, deads and bench...
  • I have Master's in Counseling, and I do...

    I have Master's in Counseling, and I do psych/Vocational testing for the government. My wife is a psychologist with a succesful private practice. I didn't have time to read through this whole thread,...
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    Exactly. Actually, I just learned this after...

    Exactly. Actually, I just learned this after watching a "Parts Unknown" espisode on CNN. It was all about the Bronx. They talked about the origin of the name, various ethnic groups that settled...
  • Go get it man! I think that your focus needs to...

    Go get it man! I think that your focus needs to be on making your process sustainable, and identify and barriers beyond the dizziness issue that may cause you to not achieve your goal, and address...
  • I wouldn't necessarily consider the Rogue bar...

    I wouldn't necessarily consider the Rogue bar itself, but maybe the new Rogue Ohio Power bar, or maybe a used York split sleeve power bar. I picked up a couple of them used recently for the cost of a...
  • Thread: 35

    by Paulie_G
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    Of course. Maturity and learning from life...

    Of course. Maturity and learning from life experience, though you could argue they are the same thing. I know that I am just smart about how I do EVERYTHING, and think much more carefully than I did...
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    I'm a Vocational Evaluator, with a Masters in...

    I'm a Vocational Evaluator, with a Masters in Counseling. Basically I do psychological and Vocational testing for people who have disabilities, who would like to enter the job market. I do some...
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    The question isn't if you can be a personal...

    The question isn't if you can be a personal trainer. Anyone with an average IQ, and a willingness to study for one ofthe half dozen of so legit PT certs, you can be a personal trainer. The question...
  • Thread: straps

    by Paulie_G
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    No. Google Versa Gripps. Anyone who has actually...

    No. Google Versa Gripps. Anyone who has actually tried them will say that they are the best, period. Worth every penny, especially for pulling exercises.
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    I'm sure it's fine. I am VERY anal about things...

    I'm sure it's fine. I am VERY anal about things like this, so I notice these things way more than I should. Did you happen to see the Texas Power bar with the broken sleeve? That tore me up, as I...
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    It's such a small world. I spent an hour with all...

    It's such a small world. I spent an hour with all of the York bars he had, including yours, rolling them over and over on safeties, and checking every angle to check how straight they were. Also...
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    I was looking at this bar a couple of weeks ago....

    I was looking at this bar a couple of weeks ago. For the specs, it seems like a great value. The only reason I didn't grab one was because I wanted to stay with a 28.5 mm bar, if possible.
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    I assumed what I picked up from Heavy was...

    I assumed what I picked up from Heavy was stainless too, because when I took a dremel steel brush wheel to it, it cleaned up shiny under the rust, even in the small pitted areas on the end of the...
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    This trainer seems to generally know what he is...

    This trainer seems to generally know what he is doing. It's refreshing to see a PT actually focus on compound movements and free weights. There are probably 2-3 more exercises I would add, and I...
  • Seems like maybe some inconsistent customer...

    Seems like maybe some inconsistent customer service. In my conversations with Don and Andrew, they seem great, but with any other good company, not all departments are created equal. Kinda reminds me...
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    Heavy at Dynabody in Maryville TN. He will take...

    Heavy at Dynabody in Maryville TN. He will take care of you. He was behind many of the original designs at Legend.
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    The OP has to be trolling...Right? If for some...

    The OP has to be trolling...Right? If for some reason you are not, then I would like to know why you would think that training after 8 would be a problem? I mean, if you are not trolling there has to...
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    Not only BW training, but at the very least get...

    Not only BW training, but at the very least get yourself some resistance bands, something quality from Lifeline Fitness or Bodylastics. There is no excuse for not working out!
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    Hey man, thanks for trying to identify these...

    Hey man, thanks for trying to identify these bars. I'll post some pics after I get them cleaned up.
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    LOL. Yeah, that's got to be it. Mystery solved. ;)

    LOL. Yeah, that's got to be it. Mystery solved. ;)
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