That's a damn intense stack you're running kid. I wouldn't take that if you haven't used ECA supps before. If you are starting, just use the hydroxadrine and guggubolic first....
I do 2 miles each morning. The first mile I jog (more like a trot) and the 2nd one I sprint the long parts and walk the circular ends of the track. Keep it up.
If by this you mean lessen the intensity of the previous workouts, then, No. If it means that you *may* not be able to lift as much due to carb restriction, then, Yes.