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Other than her body, what other qualities (if she possesses any) does she have that makes her marriage material?

Hey guys, I need pointers on how to boost your confidence before participating in an event.

My event isn't bodybuilding, but I have my brown belt test tomorrow and I'm very nervous. I've never...

When I feel hungry, I take my shirt off and stand in front of a mirror to remind myself why I'm doing this.

... why not?

bump...

I need to cut a lot of weight, and I wanted to ask about my diet before I continue with it. On the weekends, I work with my instructor at his house, and theres no telling what we're going to eat. He...

I do more cardio than just the occasional HIIT. I variate Mon-Fri by doing 3.5-4 miles on Mon-Wed-Fri, and HIIT on Tues-Thurs.

Granted my legs begin to die at some point, and then I take maybe a...

When I do my HIIT, i go to my school's track and sprint the straightaways and walk the curves to catch my breath before the next straightaway sprint. I usually get about 10 sprints in before class
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lol what.....!?





no seriously, what!? lol


funniest sh*t I've seen all week

For anyone to even consider a "doomsday" is an idiot. Eat whatever you want dude, then just get back on track the next day.

How is the world going to end in one day? If it does end (which has to...

How is all of that 2400 calories?

- Sweet & Sour Twizzlers (the red and yellow candy-filled ones)

- Chinese/Oriental food (I WILL MARRY AN ASIAN WOMAN, NO ONE ELSE)

- Peanut Butter

- Pancakes

Saw an ad for the BodyFit tracker thing you wear on your arm, and I was curious...

How does it know how many calories you've consumed throughout the day? I can't imagine how it could track what...

- When the number of calories you've had up until that point in the day floats around in your head.

- When you look at other people eating and add how many calories they're eating at that moment....

From what I've read from the "Losing Fat" forum section, getting/maintaining and simply being < 5% BF sucks if you're not competing, based on what people post.

What I'm asking is why would that...

Why would it suck being 5% bodyfat? That's one of my main goals even though I'm not competing or anything...

I just can't imagine how it would suck... maybe because I've never been there, I don't...

For those who are very concerned with their health, seeing a living contradition to their beliefs (fat people) probably makes them very uncomfortable (thats how I feel at least).

Fat people sort...

Just read a funny post on Maxim about the stages of fat people face (generally in America).

Thought it was funny and wanted to share with others concerned with being/becoming fat.
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My cals are about 1400-1600 and I barely hit 90g. I'm usually stick to fruits and vegetables because 1) keep me full/quick to eat and 2) easy to count how many calories they have.

With...

Most of the bad comments I see are on this site, when people want to cut to a certain weight and other posters ridicule him because they think either you look like Hulk Hogan or you're anorexic.
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