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Type: Posts; User: Prednisone666

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  • awww sheeeit, post 666. I think you get reps for...

    awww sheeeit, post 666. I think you get reps for life even if you negged me into oblivion. And a burger if you ever come to Boston! 22 reps with the fat grips I was super pleased with, would've been...
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    smoked 295 dude In for bulking to 200 lean and...

    smoked 295 dude

    In for bulking to 200 lean and hitting 365x1
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    hnnnng strong AF military press, but more...

    hnnnng strong AF military press, but more importantly nice curl PR

    I was gonna guess your arms were around 16 inches, at your height thats pretty damn stacked
  • mirin swimming feelsgoodman Still alive...

    mirin swimming

    feelsgoodman

    Still alive and well! Adapting to a changing schedule but diggin things so far.

    Mirin squat PRs in your log dude. Yeah I'm liking full body. Splitting it into...
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    bench+pullups+swimming is actually a pretty good...

    bench+pullups+swimming is actually a pretty good combo for getting a poon ready body
  • 3700 right now fair amount of guessing because...

    3700 right now

    fair amount of guessing because I'm poor and get a lot of free food at work, ain't gon pass dat up

    gaining at a good rate though
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    pork chop hnnnnnngg I'm mirin that 10x155...

    pork chop hnnnnnngg


    I'm mirin that 10x155 barbell row, don't see a lot of people doing high rep barbell rows

    in 4 benching tonight big guy
  • 90x8 on DB OHP is ridiculously strong then...

    90x8 on DB OHP is ridiculously strong

    then having the tricep strength to do heavy CGBP reps after...fuk
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    bummer about the knee pain man, I got some...

    bummer about the knee pain man, I got some briefly last night on single leg press

    how are your energy levels these days?
  • i can 99.9999% guarantee you that comment was...

    i can 99.9999% guarantee you that comment was made as a joke, and wouldn't get any second thought if it weren't in the context of someone who has had to fight (and kick the ass of) an ED

    I love...
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    arm and lat progress of peace in those pics,...

    arm and lat progress of peace in those pics, great work dude. what are your arms measuring at?

    45x15 on dips sounds brutal, holy fuk
  • Squat and Dead PRs in the same workout? Do you...

    Squat and Dead PRs in the same workout? Do you know how jelly I am right now? You were struggling with 100kg just recently and now you're crushing 7.5kg more than that and then pulling PRs...
  • LBC is for life, bulk or cut doesn't matter.

    LBC is for life, bulk or cut doesn't matter.
  • Thanks bro! Hope you've been well. I'll be...

    Thanks bro! Hope you've been well. I'll be checking your log soon once my week slows down

    Maybe I'll have delts like yours someday



    Bench wu, 245x4, 4, 4

    CGBP 135x22, 205x4, 4+135x10
  • Up to 183 in the morning 7 lbs off how much I...

    Up to 183 in the morning

    7 lbs off how much I weighed at my skinny-fattest pre lifting
  • will respond to people above soon-gotta run to a...

    will respond to people above soon-gotta run to a surprise party

    Great day today. Room mate got a new job making a chitload of $, my boss loved a report I did, and I hit 2 massive PRs

    OHP warm...
  • theres a version of 5/3/1 called boring but big ...

    theres a version of 5/3/1 called boring but big

    lol my disc was blown before that surprisingly-before I even lifted

    as if I even lift now
  • 5/3/1 boring but big was super fun when I did it....

    5/3/1 boring but big was super fun when I did it. probably the most easy to stick to routine I've done. really slow but steady gains for me. did it for 4 months and put on 4-5 lbs and lifts went up...
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    hnnnnng speedy 285 doubles love close grip lat...

    hnnnnng speedy 285 doubles

    love close grip lat pull down, especially if you have a mirror nearby and can watch dem lats
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    dude as someone who gets really bad head rushes...

    dude as someone who gets really bad head rushes (that often are accompanied by momentary hearing loss or ringing in the ears), that chit is scary, can't imagine passing out like that, glad you're ok...
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