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Send me samples of each, I'll determine which is better.

Thanks, and you're welcome.

Assuming you have a grasp on diet, which is unclear per the OP, there's only a handful of supplements worthy of grabbing.

Creatinol-o-Phosphate @ 2g pre-activity will significantly improve...

I sure hope not.

http://rumorsontheinternets.files.wordpress.com/2011/01/georgecscott.gif

Just... No. So much no. Neg deserved, albeit I'm unable to deliver.



Caffeine/stimulants will aid in suppressing...

Overcoming the mental aspect of skipping breakfast is the toughest portion to adjust. Most actually have more energy having skipped breakfast, once adjusted, though. Be ready to have co-workers...

Haha I can count olboner, I was making the point of the televised game going on without him. And I just noticed Sunday will be the last of the series, so we will miss him. I don't hate it, we're...

You're gonna need him Sunday night against us on national tv, though. Hoping we can ride this streak out and close tonight against the Twins for the first consecutive sweep sesh.

Hnngg, a couple hawties ITT.

Granted, a COUPLE? Come on bb.com, moar pics :cool:

http://iruntheinternet.com/lulzdump/images/gifs/dance-studio-everyone-thrust-pelvic-1341854739e.gif

I just wanna see the Ghosts footage show up on YouTube, supposedly it was cray.

But is SNAP accepted doe?

All I got from the OP is 4 sessy bishes holding various weights.

Person A: 3500 kcals, 180/400/80 p/c/f eaten over 24 hours
Person B: 3500 kcals, 180/400/80 p/c/f eaten over 8 hours

Person A loses 1% body fat while gaining 2# muscle over 2 months
Person B...

Scorch isn't over-stimmed compared to some on the market now. I too am stim tolerant, but rely on Scorch (plus a cap of Uncut just to add some stim edge, 330mg total caffeine) to get through cutting...

Jimminy Angus might.

If you can rearrange your window, go for it. If not, don't worry. You will not be causing any metabolic hindrances or anything silly by having this post-workout shake immediately and then waiting...

Dunno if any were posted already, but:

http://25.media.tumblr.com/c13a9c679631eb1a4f5cefd9455801a6/tumblr_mm02osX8Ql1qdlh1io1_250.gif
...

https://fbcdn-sphotos-h-a.akamaihd.net/hphotos-ak-prn1/21194_521504191238170_2122827991_n.jpg

inb4gaytalkspurtsbackup

26 outs, 0 hits, 0 walks

trollolol

I pulled hard year before last for you fgts. Cruz = biggest heart break, Freese = biggest boss summbish. I need to buy that world series Sports Illustrated...

Have you ever done a refeed?

Also, I would have the post-workout creatine/protein shake since you are entering the workout in an overnight fasted + caloric deficit state.

The real gift of IF...