Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge,...
That's probably moreso due to a poor routine and training form than anything when you had that first "bulk". More often than not new lifters who go on a bulk, i.e. calorie surplus, put on fat more...
DOn't worry about what your bodyfat percentage is. I know that sounds counterproductive but it is true. Worrying about some arbitrary number is not going to help you. Lose another 5 lbs then get...
it will come slowly. natty gains are very, very slow. once you get past the beginner gains you are talking realistically a pound of good, clean muscle every two months at the most. at your height 5...
this. I had the same problem OP just do a lot of stretches, do your mobility work before lift. Do a ton of face pulls and rear delt movements, and you'll be fine.
If he's gay it's really no problem whatsoever but if he's straight he's definitely nailing her and telling her how ****ty you are in the process. Been there done that OP.
It was guns brought up from Georgia that killed Detectives Wenjian Liu and Rafael Ramos of the NYPD. Guns that can be purchased without a semblance of a background check or waiting period. There's...
welfare/unemployment benefits needs to have a 2 year cutoff, period. everyone falls on hard times but if you can't get on your feet in 2 years and still want to work a minimum wage job and collect...
YOu know all of that **** barely makes up anything in terms of the federal budget? Most spending is Medicare/Medicaid and defense spending. Social security isn't counted as part of the budget because...
