Here is a cool picture my friend from the states made me, I will be competing in my 3rd bodybuilding competition in November at the Santana Anderson East coast classic. I will be going from...
thanks a lot bro! I have a very good V-taper which I hope the judges will like, My waist went from 34 inches to 31 inches... hopefully close to 30 for the show
Hey thanks alot guys! I will post more pics as i get closer to my show, I've been lifting weights for almost 10 years the last 7 very serious, so i should clean up at my first show im hoping!
How do you guys think i look so far? 14 weeks until i compete in my first bodybuilding show in halifax, N.S. My diet is in check, im doing about an hour ofcardio a day plus my hour - hour and half of...
nope that's my buddy colby who came down to sydney with me, he's only 21 and has a really great build. here's another pic of mike doing shrugs, his back is impressive but you guys are right he's got...
It was great to meet these guys, real humble and easy to get along with. Spent a couple hours with them talking about nutrition and training delts and traps in the gym. I felt so small next to...
