Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Search:

Type: Posts; User: moeman7

Page 1 of 2 1 2

Search: Search took 0.01 seconds.

  • Replies
    10
    Views
    211

    Just join the team again and really want it....

    Just join the team again and really want it. There are a couple of people on my team the quit and rejoined. Coach didn't really say anything offending to them (not that I know of). They're still on...
  • Replies
    7
    Views
    217

    You need to throw the ball explosively. Try doing...

    You need to throw the ball explosively. Try doing cleans, clap push ups, and clap pull ups. But if anything, cleans are probably the most important exercises out of these three. Try focusing real...
  • Replies
    18
    Views
    761

    most likely noob gainz.

    most likely noob gainz.
  • And cleans. Don't forget the cleans.

    And cleans. Don't forget the cleans.
  • Well if you're going to cut, at least cut during...

    Well if you're going to cut, at least cut during the off season. That's what I'm doing.
  • Do some hamstring raises such as reaching your...

    Do some hamstring raises such as reaching your toes. Good job on not doing the cleans. That probably would've destroyed your back.
  • Replies
    1
    Views
    145

    You should definitely add power cleans to this...

    You should definitely add power cleans to this routine especially because you're playing basketball.
  • Replies
    17
    Views
    629

    You probably have lordosis. It's whe your spine...

    You probably have lordosis. It's whe your spine curves inwards. You can do stretches for yours hamstrings and your core to help fix the problem.
  • Replies
    9
    Views
    504

    Don't take supplements as meal replacements.

    Don't take supplements as meal replacements.
  • Thread: Forearms

    by moeman7
    Replies
    29
    Views
    699

    If you're going to do pull ups, I suggest you do...

    If you're going to do pull ups, I suggest you do towel pull ups. This variation puts more stress on your forearms than regular pull ups/chin ups.
  • Thread: pullups...

    by moeman7
    Replies
    25
    Views
    743

    Do more chin ups until you can do 1 pull up.

    Do more chin ups until you can do 1 pull up.
  • Replies
    4
    Views
    361

    Think about it. If you built a house and a week...

    Think about it. If you built a house and a week later the wind blew it down, wouldn't you wanna build stronger so that it doesn't fall again? The muscles do the same thing. It builds the muscle...
  • Thread: Traps

    by moeman7
    Replies
    33
    Views
    882

    The traps aren't really that small. Only the...

    The traps aren't really that small. Only the visible part of the traps are small. The traps actually start from the neck and stretch down to the lats.
  • Thread: Zyzz

    by moeman7
    Replies
    191
    Views
    6,437

    Of course it can be done naturally. How do you...

    Of course it can be done naturally. How do you think the Spartans did it before they went to war, I don't think they had roids back then. What do you think this is, THIS IS SPARTA.
  • Replies
    13
    Views
    503

    you can use contrast showers to help it heal a...

    you can use contrast showers to help it heal a little faster. You can also use the R.I.C.E method. Search it up.
  • Replies
    14
    Views
    435

    take contrast showers when you get back from the...

    take contrast showers when you get back from the gym. It helps a lot.
  • Replies
    15
    Views
    554

    There's a lot equipment made for forearms. The...

    There's a lot equipment made for forearms. The most popular are hand grippers and the most popular brand is HEAVY GRIPS
  • He's so pro that he has an assistant. And the...

    He's so pro that he has an assistant. And the assistant looks way stronger than him.
  • why does he go halfway with his bicep curls?

    why does he go halfway with his bicep curls?
  • Thread: Workout music

    by moeman7
    Replies
    7
    Views
    231

    Lux Aeterna by Clint Mansell

    Lux Aeterna by Clint Mansell
  • Results 1 to 20 of 26
    Page 1 of 2 1 2

    Home Store Products Careers Help Contact Us Terms of Use Checkout