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It doesn't have to be so stringent. I'm down around 12lbs. on my cut, and a few days ago I ate around 4,000 calories of carbs. Sweets, pecan pie, ice cream, etc. Its the pattern and hormonal...

Here's a follow-up to my previous thread about how I alleviated my new dog's diabetes.

http://forum.bodybuilding.com/showthread.php?t=151714923


It's really simple. I used to do everything by...

Again, the problem is the treatment doctrine. How many diabetics are provided with the nutritional information that would result in alleviation? That's the real issue. Once a diabetes diagnosis is...

Doctors are taught doctrine. It's understanding the basis of that doctrine that is the point. German medical philosophy with its emphasis on symptomatic treatments is the major problem. The pharma...

Glycogenolysis occurs when you begin to secrete glucagon. This occurs when you become hypoglycemic. After you deplete glycogen you become lipolytic. You don't secrete insulin and glucagon at the...

Typical mainstream doctrine/dogma designed to KEEP people diabetic. It fits the pharma industry business model of keeping diabetes CHRONIC, and therefore profitable. RDs are at least 20 years...

Too much protein, not enough fat. Lipolytic (keto) macros are 60/35/5. (fat/protein/carb). Follow the macros, eat only when actually hungry, and give it TIME...

I did much the same thing. I wasn't lifting during my first two years and initial 150lb.+ fat loss. (around 100lbs. more since then as well) I should have been, and lifting heavy. Since its been...

If diabetes alleviation interests anyone, here's my thread on its alleviation in dogs. I'm preparing a more formal write-up of the process. Start from the beginning.....

Here's the problem, specifically as it applies to the OP. His lipogenic adaptation is very high. He has hyperinsulinemia. This accompanies type II diabetes. If he continues to follow a carb-based...

It sounds like incomplete adaptation to me. I suggest you up your fats, drop your carbs, and eat at around maintenance for a week...

Advocating a carb-based pattern for someone with type II diabetes merely perpetuates the condition into a chronic state. This is the problem with current diabetes nutritional doctrine. Since the...

What you assert is totally relevant for those without significant lipogenic adaptation. Like you. I also fall into that category. When I was obese, I did not. The OP does not. It is the...

Interesting. Especially from someone who was unaware that ketosis was an aspect of lipolysis.

I weighed around 450lbs. ten years ago. I was diabetic as well. Here's some specific info. You became obese due to following a chronically lipogenic nutritional pattern. This caused detrimental...

http://forum.bodybuilding.com/showthread.php?t=151956783

You're fine, if anything, the refeed was beneficial. It takes at least that long to really reestablish leptin levels, but it's clearly too short for any potential readaptation back into lipogenesis..

What you've described are fairly typical anorexigenic hormonal resistance withdrawal reactions. Were you training during induction? If so, slack off during the initial week. Were you restricting...

"The ability of phytates to reduce mineral bioavailability is content and context-dependent, in a balanced diet and particularly, diet containing animal protein, phytate is not considered a risk in...

http://forum.bodybuilding.com/showthread.php?t=151956783

Here's the answer.