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Make sure to see your doctor. Better safe, or you could risk a horrible injury.

I just tore my left prc today and a bench meet. It looks like it is completely detached. Looks like I am headed for surgury. VERY PAINFUL.

Reps............ Can I stack other supps containing caff. and other thermogenics with animal cuts???

Which one do you think is better for starters in a fat loss stack?

Animal Cuts or Atro-Phex?

I will also be cutting back on Calories and stepping up the cardio. I am just wondering if this is a good stack to add with the diet and cardio.

protein is protein. Muscle milk is WAY to expensive. I like nitro tech hardcore just for the extras it has.

Atro-Phex (BSN)
Thermnex (BSN)
CLA (Higher Power)
L-Carnite (Higher Power)
ZMA (Higher Power)

Is Dren yb MHP any good? Does it live up to the fat loss the company says it will help burn off?

I am still not able to get the bar to touch while I have my bench shirt on. Yesturday I put 525 pounds on the bar and got to about 3 inchs from my chest/stomach. I pushed it up with ease and lock...

Yes maybe just below nipples when dropping. You still can tuck your elbows a little bit, but no where near as tuck with a shirt. The more tucked your elbows are the more the weight is supported by...

I like Pure Protein bars. At WalMart they are %20 protein and are very cheap, and taste good. They are like 20 grams of prtein and around 100 cals. The price is like $5 for a box of 6 Bars.

I just started training with a single ply bench shirt and cannot get the bar all the way down before the press. ANY TIPS PLEASE????

Has anybody tried DREN by MHP? Just wondering if it is any good? Thanks for the info.

Take a look at ON CYCLE II HARDCORE. Its better anyways. Buy it while its still on the market.

Just go to the Doc and get a script for tamoxifen. A $10 co pay and $3 to fill the prescription. NOW THATS CHEAP.

Anybody ever try Atro-Phex by BSN? Does it work at all? Thanks.

Does anybody know any codes that are working???

2 scoops after the workout is enough. Taking 4 is a waste. Your body can absorb only so much protein at a given time. If you want 4 scoops during the day, take 1 scoop when you wake up, 1 about...

Typically weight melts off from top to bottom. Example, your face looks skinny when you begin to lose weight. Man boobs are hard to get rid of, just lose weight and train your pecs.

They put that on there because it absorbs faster on an empty stomach. It does fine with eating just may take a little bit longer to absorb.