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    will try this out to see if it works.. thanks a...

    will try this out to see if it works.. thanks a lot for that
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    advice for beginner!!

    I'm a 20 year old male, weighing 256 pound. I have lost 20 pound so far but I know I could be doing more... I wanna get toned but I don't know where to start.. Am i better to lose more fat before...
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