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I not too sure it could be a rotator cuff weakness since i do facepulls 3-4 times a week and also 50+ reps of shoulders dislocations (with a band) nearly every day. At this point im facepulling 70%...

So after being forced to drop my squat workout due to scapula pain i took a few pictures of the bar position and noticed that my shoulders are uneven.

http://i.imgur.com/rbENx22.jpg

Since...

who gives a fuk. As a natty you're going to reach your limit in 3-5 years anyway

Cliffs:
whoever wrote this is going to die a virgin

Try giving her head aswell then you ****ing ***got

came in here expecting crazyguy111 expecting him to use the exact same statistics that he likes to throw around.. leaving satisfied

lol @ cutting as a teenager

Probably beat up my brother for being dumb enough to put himself in this situation

Most people stretch their hamstrings wrong by not keeping their back straight. Also, hamstring mobility has very little to do with squat technique. Your hamstrings are stretched in the bottom of a...

But OP, i thought everyone treats you with a high level of respect....? ;)

Lmao no. Sure, better nutrition may help with height a tiny bit but its not 50%

I can see what your trying to say in the OP. Atheism is the BELIEF that there is no god and religion is the BELIEF that there is a god, so saying your agnostic would mean that you dont want to voice...

This. i remember this same thread some time in 2013, gets people every time LOL

I went from being 180lbs to about 155 in a matter of 3-4 months, although i also started eating like a 12 year old girl at the same time. Dont do it

6 eggs
6 hashbrowns
500ml milk

will take me maybe 10-15mins to eat it but then again i only eat 3500-4000 calories a day

His knees are already quite far over the bar, if he drops his hips any more then its going to be a quad dominant lift. Last time i checked the deadlift was a posterior chain exercise.

drink some water 10-15 mins before to get your metabolism firing a little, always works for me

if your 45kg at 18 years old then i seriously hope your shorter then 5'5

Hey, I would like to share my Australian success story in just a coupe paragraphs.

My father is Australian but is indigenous to Australia, meaning that his family is one of the few people who...

So your saying dedication is a genetic trait? rofl