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This is how I'd celebrate.

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lol, non-stop... Fck no... I highly doubt anyone could make it (SRS). I take a break climbing 200ft transmission towers. Forearm pump around 100ft. Quads and forearms would fail before you made it to...

Why'd you get banned gogz? Didn't you ask for a permaban a while back?

Edit: Bump your sean connery thrad.

Damn brah. @ 185 you'll definately be sitting at a shredded sub 10%. GL man.

Semen doesn't taste at all like whey, no matter how many people swear it does.

In.

Misleading thread was misleading. Thread title should be, "Hooked up with POF milf and I beta'd out"

LiVe.LaUgH.lOvE

Why'd it take so long?

Don't OD

Yeah, I got it really bad last summer. Just sucks because my bench is getting better every week.



GJDM

Age: 23

Income: 10-15k USD(Depending on OT)

Education: Pre-apprentice powerline school and a 3 year apprenticeship.

Occupation: Lineman.

Best: back

Worst: medial delts.

Starting to feel the tendonitis starting to come back after some heavy skull crushers... Feels bad man.

Is there anything I can take, joint support wise, to help with the tendonitis? I'm only...

Pyrimid 4 sets up to the final set of DL's 405x9 rawdawg. Not what I was shooting for, but, it'll do pig. I think if I didn't go out and get fuked up last night, I probably would've been able to hit...

GJDM.. Good luck on the 500 squat.



Deads today... Going for high rep's(10+) with 405. My diet and everything has been spot on, I've been trying to kill it lately. I finally got my mind where...

Overtraining.

/ thread.


You don't need to drill your abs everyday... You're screwing yourself out of gains.

I do one rep then get up and walk around for a few minutes... etc, until I finish my set.

Either squat form or you fuked your knee up.

I lol'd so hard.