why does she need a weight gain powder? cant she eat other food? since she needs to gain weight there is plenty of food she can eat just replace the protein with fats and carbs
some people have made great gains with keto and bulking when the water leaves the muscle its just a sign that the glycogen is depleting but itll be replenished on the weekend or midweek carb up
even though this doesnt realy go along with this post
why do scientists and doctors consider keto type diets a "fad diet" its not exactly a cabbage soup diet and why is Low Fat not considered a...
for protein **** methoxypro its **** get a good mix powdered protein get casein/egg protein/whey or something like that dont forget to eat tuna chicken beef turkey and eggs
use an eca such as...
i dont know i went to alltheweb.com and lookedup the ketogenic diet and i clicked the link on one of the sites and it downloaded theketogenicdiet.pdf so i got the whole thing on my computer
