leg press sucks ...worthless ,squats release gh one of the best excercises ever..if your back hurts from doing them reduce wieght ..i think the back hurt syndrome is just lazy people afraid to work...
i wish i had some.taking just one AD brought strengh up..after i thought it was bs..and sat on the bottles for anout a yr..hit me up if you know where to get it.
i saw a video of wild boar hunts .they use pit bulls to attack the boar ...i'd rather bit ch up and kiss it on the ass , stick with the kittens by the looks of ya , you might be able to handle that..
i go this friday for a exam my test levels are low 262 from a 241-827 scale ..what i read androl gel will only bring them up to normal level ,,have you had a estrogen test? if thats high it cuts back...
pop a advil go to the gym work through the pain , i always do ..lift but lift light , i had the worst pain in my shoulder but still hit the gym everyday.
in my belief , everyone on this planet has ''good genetics'' or they wouldn't be here, from daddy's nuts to fertilize the egg in your mother womb. out of the millions of sperm , you were the fastest...
whats your body specs? sounds like maybe your a tall guy..consider range of motion..longer your arms , harder the work out ..believe that..on your bench use wide grip to shorten your ROM(range of...
..had the same problem about 2 mos ago pain lasted a month,,but i worked through it ..lighten the wieght do alot of reps to get it nice and warm ..stretch it out often , might be a trapped nerve ,...