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Type: Posts; User: muscleshakes

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    14,671

    Just had mine out 6 days ago

    Hurt like a son of a bitch afterwards & I hated the numb feeling right after. They knocked me out so no pain till 3 hours afterwards but that day sucked. The next day was a lot better but couldn't...
  • 10 years later he is kicking ass!

    10 years later after 8 years in office and The Last Stand, EX1,2 and 3, Escape Plan, Sabotage..... Maggie &Terminator 5 getting ready to come out this summer. He is also filming a new Conan Film,...
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    3,897

    Erase pro

    I just started it today so does it help body comp at all? I'm far from a newbie never taken real stuff mean in no juice but been lifting since age 19 I'm 39 and as good if not best shape of my life...
  • [QUOTE=bthomas0144;1289281871]False, Iron Test is...

    [QUOTE=bthomas0144;1289281871]False, Iron Test is not currently in the bodybuilding.com store.[/QUOTE
    Taking Iron Cuts for the 3rd time. I like Iron Cuts and the Iron pack they are both cheap even...
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    12,532

    Confused

    The kid is 18 years old and he wants to take supplements not steroids. These supps are not steroids they are not strong enough to mess him up later down the road or give nasty sides.
    One thing I've...
  • PES Erase pro

    I want to dry out and hopefully get rid of this puffy nipple look. I feel like my chest only looks good when I'm pumped or cold. I started erase pro couple months go then went on vacation & forgot...
  • Looks awful

    I love bodybuilding and always have but I have not liked the looks since the early 90s. How cool would it be if a Frank Zane type under 200lb dude went in a won. Small waist & v taper with broad...
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    28
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    1,524

    Body fat

    Not sure how I found this thread just googled chest fat and it came up. So 2 years later I'm about the same basically maintaining but I did drop bodyfat down a little lower and around 185lbs my chest...
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    28,057

    Eggs = best food

    Why take the yolk out? Hell the old thinking of eggs whites are the best is out. I eat 8 of the extra large eggs everyday 4 when I wake up & 4 usually at night. The yolk has so many nutrients no...
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    No Problem boss! Just took my Iron Pack with me...

    No Problem boss! Just took my Iron Pack with me on my family vacation. Thats all I needed to pack along with my Jarrow glutamine powder, milk thistle and fish oils! Great stuff!
  • Arnold wasn't a huge eater like today's...

    Arnold wasn't a huge eater like today's bodybuilding pros eat. Today they over eat IMO but I guess they have too lol. Arnold ate well but yes he took shakes and they didn't go down as easy as most...
  • Exactly . Protein powders can be nice if you are...

    Exactly . Protein powders can be nice if you are very busy person & it's an easy way to get a fast 25-50 grams of protein. I like to throw in a couple of ON 100% whey in a shaker cup & in afternoon...
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    305

    PES Erase Pro

    I'm just finishing up my 4th week so bottle #1. I will take another bottle so should I see some muscle hardness and a dyer look this next month? I have been training hard since being back from family...
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    24,570

    Any news on MC?

    I remember watching him in the 80s when I used to read through all my bros muscle mags. I followed all the popular bodybuilders curious how they are doing.

    I know what arnold is up too & frank...
  • No no no

    I LOVE conditioning the body and maybe I drop my weights down 10-15% but I do a flat bench dumbbell press set then walk straight over & do rows. Then I wait about 2 minutes & repeat and do 4 sets of...
  • Poll: what does agmatine do? help with pump? its in my...

    what does agmatine do? help with pump? its in my pump pre workout. Im not playing dumb I do not really know a lot about it.
  • I killed my hams

    My hamstrings are strong but not big I mean they are stronger than they look just genetics. BUT I'm trying to bring up weak points. My point is I saw this post had to respond. Omg last night my...
  • Poll: anything supplement or herb that works

    anything supplement or herb that works
  • Thread: fish oils

    by muscleshakes
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    183

    fish oils

    Omega3s great supplement. ha just testing to see if I can post it said member is inacitve
  • Poll: Arnold

    Arnold would be able to if he wanted to but who gives a crap today's top pro bodybuilders look like crap. Bunch of 5ft 6 guys with legs rubbing together doing the wobble. Arnold looked so damn good...
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